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Dec 19 2025BUSINESS

Roofing Revolution: QNTUM's High-Tech Approach to Home Improvement

QNTUM, a newly independent company, is shaking up the roofing industry with its advanced technology and sales strategies. Originally part of Energy Service Partners (ESP), QNTUM has been making waves since 2018, bringing innovation to an industry often seen as slow to change. The company's leaders,

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Dec 18 2025HEALTH

Breaking Free from Perfectionism: The Power of Kindness and Awareness

Perfectionism is not just about aiming high. It can also lead to a lot of stress. A recent study looked at how being kind to yourself and staying aware of your thoughts can help. The study involved 154 adults. They filled out surveys about their perfectionism, self-kindness, and moods over two week

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Dec 18 2025BUSINESS

The CFO's Guide to Staying Calm in a Chaotic World

Finance leaders face a tough job. They deal with constant changes and high stress. But what if the key to success isn't just about crunching numbers? What if it's about mindset? A recent conversation with Chikako Tyler, COO at California Bank & Trust, shed light on this. She's not your typical fina

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Dec 18 2025SPORTS

Jake Paul's Bold Move: Taking on Anthony Joshua

Jake Paul is stepping into the boxing ring with Anthony Joshua, and it's a big deal. This isn't just another fight; it's a major challenge for Paul, who has mostly fought against easier opponents. Joshua, on the other hand, is a seasoned boxer with a strong record and a recent knockout win. Paul's

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Dec 18 2025HEALTH

Eating Less Saturated Fat: A Smart Move for Heart Health

People who are already at risk for heart disease can improve their health by eating less saturated fat. This is what a recent study found. The study looked at many people over a long time. It showed that those who cut down on saturated fat had fewer heart problems. But for people who are not at risk

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Dec 18 2025BUSINESS

A Business Dispute Takes Flight After Tragic Crash

A tragic plane crash in September 2024 left a lasting impact on a Colorado business and its owners. Kyle Scott, a seasoned pilot and co-founder of Colorado Fire Aviation, lost his life when his small plane struck a power line. This event set off a chain of events that led to a legal battle over the

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Dec 18 2025OPINION

Why Ignoring Science Puts Us All at Risk

Growing up, many people knew someone affected by polio. It was a harsh reality. Those who survived often needed machines to help them breathe. Some used iron lungs. Others relied on rocking beds. These were not choices. They were necessities. The polio vaccine changed everything. Suddenly, new cases

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Dec 18 2025BUSINESS

New Lifestyle Director Joins Regency at Auburn Station

Regency at Auburn Station, a luxury community for adults aged 55 and above in Raleigh, North Carolina, has introduced a new full-time Lifestyle Director. This person is in charge of organizing a full year of social events, clubs, and activities for the residents. The community offers a private club

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Dec 18 2025BUSINESS

Big Changes in Sports Ownership: Who's Buying and Who's Selling?

Laurene Powell Jobs, the widow of Steve Jobs, is stepping back from her role in sports ownership. She's selling her share in Monumental Sports & Entertainment, the company that owns the Washington Wizards and other sports teams. This news comes from reports by Scott Soshnick and Eben Novy-Williams.

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Dec 18 2025SCIENCE

Bees Built Nests in Bones: A Surprising Ancient Behavior

Bees are usually known for their big hives in trees, but most of them are actually loners. They build their nests in the ground or inside old logs. However, scientists recently found something strange. They discovered tiny ancient bee nests inside a limestone cave on the island of Hispaniola. These

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