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Dec 28 2025HEALTH

Helping Minds Heal: The Value of Support for HIV Patients

Living with HIV has become more manageable thanks to antiretroviral therapy (ART). This treatment has extended lives and improved well-being. Yet, many people with HIV still struggle with physical, emotional, and social issues. Addressing these challenges is crucial for overall health. Psychologica

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Dec 28 2025HEALTH

Quick Bites of Exercise: A New Way to Stay Healthy

Ever thought about breaking up your workout into tiny chunks? That's the idea behind Snacktivity™. Instead of one long exercise session, you do several short bursts of activity throughout the day. This approach is designed to help people reach the recommended 150 minutes of moderate to vigorous phys

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Dec 28 2025HEALTH

Innovative Health and Wellness Startups Making Waves

Every year, a big tech event showcases the most promising startups. Out of thousands of applicants, only 200 make it to the next round. These startups are divided into different categories, and each group competes to show off their ideas. The health and wellness category is full of exciting innovati

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Dec 28 2025LIFESTYLE

Discover the Best of Lake Ozark Living in 2026

Lake Ozark is set to host an exciting event in 2026 that will bring together homeowners, business owners, and lake enthusiasts. The Home, Business, and Lake Living Expo is all about showcasing the newest trends and ideas in home improvement, business services, and lake living. The event will take p

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Dec 28 2025SPORTS

Short Tests Mean Big Losses for Cricket Australia

The Ashes series has been a big deal, as usual. Everyone was excited about the 2025-26 series, especially since England thought they had a real shot at beating Australia on their home turf. But Australia has been in total control, thanks to some amazing bowling performances. The first three matches

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Dec 28 2025HEALTH

Chill Out and Sleep Tight: A New Way to Feel Better

In today's fast-paced world, stress and sleep troubles are common. Many people are looking for ways to feel better without relying on pills or complicated routines. Enter Pulsetto, a small device that might just help. Pulsetto is a wearable gadget that uses gentle electrical pulses to stimulate the

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Dec 27 2025HEALTH

Flu Shot Surprise: New Study Raises Questions

A recent study from the Cleveland Clinic has stirred up some unexpected findings about flu shots. It turns out that the 2024-2025 flu vaccine not only failed to protect people but might have actually increased their chances of catching the flu. This study, led by Dr. Nabin K. Shrestha and his team,

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Dec 27 2025SCIENCE

Thinking Ahead: Smart Ways to Handle Emergencies

Disasters are unpredictable, and recovery is not always straightforward. Many plans assume that people's needs remain unchanged after a disaster, but this is often not true. A team of innovators has developed a more intelligent approach. This method has three main features. First, it employs a flex

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Dec 27 2025EDUCATION

A Unique Chance for Local Leaders to Grow and Thrive

In February 2026, a special event called the Mission-Rich Experience Live will take place in Western Massachusetts. This event is for leaders of nonprofits and small businesses who want to improve their skills and make their organizations stronger. The event is organized by Mission-Rich Academy, whi

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Dec 27 2025WEATHER

New York City Braces for a Snowy Surprise

New York City found itself under a blanket of snow late Friday evening. This was the first significant snowfall in over three years. The city and nearby areas were hit with steady snowfall by 7 p. m. , making roads slippery and dangerous. The forecast predicted a hefty 5 to 9 inches of snow over th

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