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Feb 10 2026HEALTH

Long Sleep and Short Sleep Raise Kidney Risk in Seniors

Older adults often sleep less or more than the usual seven hours, and this can hurt their kidneys. A big study looked at 178, 268 U. S. seniors who answered a health survey in 2022. Researchers split the participants into five groups based on how many hours they slept: no more than five, six,

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Feb 10 2026HEALTH

Time‑Limited Eating Helps Lower Crohn’s Symptoms

A new study shows that eating only during an eight‑hour window each day can make life easier for people who have Crohn’s disease. The research followed 35 adults with the condition, all of whom were overweight or obese. Twenty participants switched to a schedule that allowed them to eat betwee

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Feb 10 2026CRYPTO

Crypto and Tokenization: A New Chance for Everyone

Brian Armstrong, the chief executive of Coinbase Global Inc. , used a post on X to highlight how digital currencies and tokenized assets can open doors for billions of people. He said these tools give a “level playing field” that helps anyone chase wealth, drawing on psychologist Jordan Peterson’s i

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Feb 10 2026HEALTH

Mental Health in Dodoma: What People Know and How They Feel

In July to September 2021, researchers went into the streets of Dodoma’s city centre and asked 204 residents about mental illness. They wanted to see what people understood about it and how they would react if someone close to them were affected. The team used a questionnaire that had been tested

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Feb 10 2026ENTERTAINMENT

Star Trek Legend Shares Thoughts on Space Movies and a Heavy Umbrella

George Takei, famous for his role on Star Trek, spoke about the Academy Museum of Motion Pictures’ month‑long film series that celebrates space travel in movies. The event started on January 30 and ends February 28, showing titles such as Star Trek IV, The Right Stuff, Solar­is, and Interstellar. A

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Feb 10 2026LIFESTYLE

Fire in Perry County Leaves Home and Pets Destroyed

A blaze on the 300 block of West Juniata Parkway in Greenwood Township turned a family’s house into rubble, taking the lives of two dogs and leaving residents without shelter. Firefighters from the Millerstown Fire Company arrived around 11 a. m. after county dispatch received multiple alarm reports

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Feb 10 2026SPORTS

Syracuse’s Slow‑Start to Women’s Basketball Glory

Syracuse University has finally started to recognize its women athletes, but the celebration feels like a long‑running marathon that was only finished after many years. The university’s most famous female runner, who first challenged the Boston Marathon in 1967, had to persuade campus leaders bef

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Feb 10 2026BUSINESS

Outdoor Hub Revamps Springfield’s Downtown Scene

The new 12, 900‑square‑foot plaza beside the MassMutual Center has opened its gates for a season of events that stretch beyond conventional walls. From April to October, the open‑air space invites concerts, festivals, and community celebrations, all built with ready lighting, seating, and electrical

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Feb 10 2026SPORTS

Nebraska Under the Spotlight as NIL Rules Tighten

The College Sports Commission is now watching Nebraska closely over how athletes report money from sponsors. New rules say any deal worth more than $600 must be entered into the “NIL Go” system. Nebraska is the second major school, after LSU, to be flagged for missing this step. The commissio

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Feb 08 2026SPORTS

Unexpected Upset: The 1980 U. S. Hockey Surprise

The story of the 1980 American Olympic hockey team is one that many people think they know inside out. They have watched the famous film, replayed the games on their screens, and even seen the Netflix documentary about it. Even after memorizing every score and key moment, there is still a pull to re

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