Israel has taken a strong step against the UN agency helping Palestinian refugees. They destroyed two UNRWA buildings in East Jerusalem. One was an office in Sheikh Jarrah, and the other was a school in Qalandia. This is part of a bigger plan to stop UNRWA from working in areas Israel controls. UNR
Caring for a loved one in the hospital is tough. It takes a toll on the body, mind, and wallet. This is not just hard for the patients. It is also very hard for the family members who take care of them. A recent study looked at how this affects family caregivers in medical and surgical wards. It fou
The Philadelphia area saw a mix of snow amounts over the weekend. Some spots got a decent amount, while others barely saw any. The highest snowfall was in East Rockhill Township, Bucks County, with 4. 9 inches. Meanwhile, Philadelphia International Airport only got less than an inch. The official me
Ukraine and Russia are locked in a battle over energy, with both sides striking power infrastructure. In southern Ukraine, areas under Russian control faced blackouts after Ukrainian drone attacks. Yevgeny Balitsky, the Russia-installed governor, reported that over 200, 000 homes lost power due to d
Southern California's waterways might soon see less protection. The EPA is redefining what counts as "waters of the United States" under the Clean Water Act. This change could mean more pollution in the region's flood control channels, which might no longer be seen as protected waters. The EPA's ne
Virginia has taken a big step forward. For the first time ever, a woman is now governor. Abigail Spanberger, a Democrat, took the oath of office. This is a huge deal because Virginia has been led by men for centuries. Spanberger won against Republican Winsome Earle-Sears. She is now the 75th govern
Pennsylvania is making big moves to fight human trafficking. This crime is sneaky and affects all kinds of people. It's not just something that happens far away. It's happening right here in the U. S. , including Pennsylvania. The Pennsylvania Turnpike Commission is leading the charge. They've set
Starting in 2027, Estonia is set to keep a closer eye on crypto transactions. The country's crypto-asset service providers will have to report transactions to the Tax Board. This isn't just about keeping tabs on money. It's about understanding the value of crypto at the time of the trade. Plus, they
Iran's recent protests, sparked by economic troubles, quickly grew into a broader movement. The government, true to form, chose to crack down hard instead of listening to the people. The violence left many dead, and it's clear the regime is behind most of the bloodshed. The Iranian government isn't
Sarcopenia, the loss of muscle mass and strength as we age, is a big deal. It makes everyday tasks harder and can lead to more falls and injuries. So, what can be done to fight it? Exercise, especially resistance training, is key. It helps build and maintain muscle. But is there a way to make it ev
