ADHD is not just a childhood condition. It is increasingly being diagnosed in adults. This is important because ADHD has been linked to various health issues, including heart and metabolic problems. However, the exact relationship between ADHD and heart health, especially in people who have had a heart attack, is not fully understood. A heart attack, also kno...

Fibromyalgia is a complex condition often tied to mental health issues and high stress levels. Fortunately, non-drug treatments like physical exercise and complementary therapies have proven helpful in improving both physical and mental symptoms. But how exactly does exercise benefit the mind of someone with fibromyalgia? Let's start with the basics. Fibromyalgia is...