Fruits are not just tasty treats. They are also a key to a long and healthy life. They are packed with essential nutrients that support brain function and overall well-being. In Japan, fruits are a big part of daily life. They are enjoyed in various forms, from fresh to dried. They are also used in traditional medicine. This is because they are rich in vitamins, mine...

Ever come back from a vacation feeling more tired than when you left? You're not alone. Many people pack their trips so full of activities that they forget the main point: to relax. Instead of just enjoying the moment, some feel the need to cram in as many sights and activities as possible. This can turn a much-needed break into a stressful marathon. Experts suggest...

When women with polycystic ovary syndrome (PCOS) look for nutrition advice, they often turn to chatbots like Chat Generative Pretrained Transformer (ChatGPT). But is this advice reliable and easy to understand? A recent study checked out ChatGPT's responses to common nutrition questions from women with PCOS. Both English and Turkish versions were reviewed. Two author...