In India, many teens are eating unhealthy foods. This is a big problem. It leads to weight gain and other health issues. So, why do they make these choices? A recent study looked into this. The study involved over 800 teens from government and private schools in two big cities. They used surveys an
Food isn't just about taste; it's a vital part of our lives, especially in difficult times. The Federal Research Centre of Nutrition, Biotechnology and Food Safety has been working behind the scenes for 95 years to ensure our food is safe and nutritious. During the Great Patriotic War, the Institut
Kids' diets might play a role in their eye health. A recent study looked at over 1, 000 children in Hong Kong. It found that kids who ate more omega-3 fatty acids had a lower chance of becoming short-sighted. Omega-3s are found in fish and other foods. The study showed that kids with the highest om
Bread often gets a bad reputation. Many people think it causes weight gain, inflammation, and other health issues. But experts say that's not entirely true. Bread can be part of a healthy diet. It can even be good for you. Fiber is key in bread. It helps lower bad cholesterol, keeps blood sugar sta
Sitting too much is not just about feeling lazy. It can really hurt your muscles and bones over time. But guess what? Eating the right foods can help keep your muscles strong and healthy. Have you heard about BCAAs? They're special amino acids that act like muscle superheroes. You can find them in
In Gaza, a young girl named Razan Abu Zaher, just four years old, lost her life due to severe hunger. Her story is not alone. Many children and adults are suffering from malnutrition, with at least 76 kids and 10 adults having died since the conflict started in October 2023. The situation worsened w
Microwaves use a type of radiation, but it's not the dangerous kind. Unlike nuclear radiation, microwave radiation is non-ionizing, which means it doesn't have enough energy to harm your DNA. So, no, you're not turning into a mutant every time you heat up leftovers. This radiation is actually quite
New research shows that eating more plants can help you stay healthy and live longer. This isn't just about eating salads. It's about a whole way of eating that focuses on plant-based foods. The study looked at over 105, 000 people. They were between 39 and 69 years old. Researchers tracked their d
Food aid in Barcelona is struggling to meet the nutritional needs of different household types. This is a big problem because many people rely on these packages for their meals. The issue is not just about having enough food, but also about having the right kind of food. A recent study looked at fo
Pregnancy is a big deal, and what a mom eats matters a lot. It's not just about the mom's health but also the baby's. But many women in the UK aren't getting enough important nutrients like iron, folate, iodine, and vitamin D. This is especially true for teenagers and women with lower incomes. They
