NUTRITION

May 16 2025HEALTH

Plant-Based Diets: Key Nutrients for Growing Bodies

Plant-based diets are becoming more common, but they can lead to gaps in essential nutrients. This is especially true for pregnant women, nursing mothers, and young children. The body needs more nutrients during these stages, so it's crucial to fill any gaps with the right supplements. A recent loo

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May 16 2025SCIENCE

Savanna Chimps: How They Pick Their Meals

In the vast, dry savannas, male chimpanzees face a unique challenge: finding enough food to meet their daily needs. Unlike their forest-dwelling cousins, these chimps live in a landscape where food is often scarce and spread out. So, how do they choose what to eat? Researchers set out to answer this

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May 09 2025HEALTH

Healthy Growth for Preemies After Leaving the Hospital

Preemies face unique challenges when they leave the hospital. Their growth and nutrition need special attention. This is because they were born early and missed out on crucial development time in the womb. Experts have come together to create guidelines. These guidelines focus on how to best support

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May 06 2025HEALTH

How Digital Tools Are Changing the Game for Weight Loss

Obesity is a big problem in the United States. It causes serious health issues and costs a lot of money. One way to tackle it is through medical nutrition therapy (MNT). This is where a registered dietitian gives personalized advice on nutrition and lifestyle. It has been proven to help with weight

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May 03 2025HEALTH

The Hidden Hunger: How Malnutrition Hits People With HIV

Malnutrition is a big deal for people with HIV. It messes with their immune system, overall health, and how well they respond to treatment. To get a better picture, a big review looked at studies from all over the world. They checked out six major databases and found 103 studies with over 240, 000 p

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May 02 2025HEALTH

The Rise of Nutritional Yeast: A Social Media Story

Nutritional yeast, a type of inactive yeast, has taken the health and wellness world by storm. It's packed with B vitamins, minerals, and protein, making it a favorite among those who follow plant-based diets. Social media has played a big role in this trend. It has allowed people to share tips, exp

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May 01 2025HEALTH

Keep Them Moving and Grooving: How to Boost Health in Older Adults

Older adults need to stay active and eat right to keep their bodies in good shape. This is not just about looking good. It is about feeling good and living a long, happy life. Quality of life is just as important as physical health. The older you get, the more important it becomes to tak

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Apr 30 2025HEALTH

The Hidden Link: Hunger and Pain in Young Lives

There is a silent struggle happening in many low-income countries. Young children are dealing with pain that often goes unnoticed and poorly understood. This pain is not just physical but can be a sign of deeper, long-term health issues. One of these issues is systemic chronic inflammation (SCI), wh

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Apr 27 2025SCIENCE

How Different Drying Methods Affect Abalone Peptides

Abalone is a type of sea snail that is often eaten in many countries. It is known for its high protein content and various health benefits. The way abalone is dried can change its structure and nutritional value. This is important for people who process and sell abalone products. Four different

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Apr 23 2025HEALTH

How Daily Choices Shape Your Body

Lifestyle choices play a big role in how our bodies look and feel. This isn't just about what we eat, but also when and how we eat it. Plus, how much we move around and how well we sleep. These factors can change how our bodies use nutrients, build muscle, and store fat. Let's talk about ea

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