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Jan 05 2026EDUCATION

More Work, Same Pay: The Hidden Struggle of College Teachers

Changes are coming to Utah's public universities. The Utah System of Higher Education (USHE) is introducing new rules. These rules aim to make things run smoother. But they might also make life harder for some teachers. The new policy, R-485, wants to make sure everyone is doing their fair share. I

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Jan 05 2026SPORTS

Buffalo Bills Bid Farewell to Iconic Highmark Stadium

The Buffalo Bills are set to play their last game at the historic Highmark Stadium, a place that has seen countless victories, defeats, and unforgettable moments. The stadium, known affectionately as The Ralph, has been a beloved landmark for fans for decades. It's not just a stadium; it's a place f

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Jan 05 2026SPORTS

A Football Legend's Journey from the Field to the Booth

Daryl "Moose" Johnston, a name that resonates with football fans, has just wrapped up his 25th season as an NFL game analyst for Fox Sports. This isn't just any milestone; it's a record-breaking one. Johnston has spent more time with a single network than any other NFL analyst, a testament to his de

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Jan 04 2026SPORTS

49ers Struggle: A Look at Their Poor Performance

The San Francisco 49ers had a tough game at home against the Seattle Seahawks, losing 13-3. This was their worst offensive performance in nine years under head coach Kyle Shanahan. Making it worse, they lost to Sam Darnold, who was their backup quarterback just two years ago. The 49ers will now hav

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Jan 04 2026SPORTS

New England's High School Sports Stars Shine Bright

New England's high school sports scene is buzzing with impressive achievements. James Tildsley, a senior at Shawsheen, made history by becoming the first wrestler in New England to secure 200 career pins. His quick and effective moves on the mat have made him a standout. Meanwhile, Aydin Lamb, a sen

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Jan 04 2026WEATHER

Winter Weather Alert: Stay Safe on the Roads

Winter weather is making a comeback. The National Weather Service has warned several counties in Minnesota to expect a mix of snow, sleet, and ice this Sunday. The advisory covers Morrison, Benton, Sherburne, and Wright Counties, along with areas further east. The wintry mix is expected to start ar

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Jan 04 2026HEALTH

Giggling to Good Health: How Laughter Yoga Helps Kids

Laughter yoga is a unique way to boost health without using medicine or invasive treatments. It combines deep breathing with laughter exercises. The idea is to laugh on purpose, even if it feels silly at first. This review looked at studies to see how laughter yoga affects children's well-being. Th

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Jan 04 2026SPORTS

Behind the Scenes: Joe Buck's Battle Scars and Big Game

Joe Buck, the voice behind ESPN's Monday Night Football, had a wild weekend. It wasn't just about calling the big game between the 49ers and Seahawks. He had to deal with a unexpected fight at home. His twin sons, Wyatt and Blake, were duking it out. Joe stepped in to break it up, but ended up with

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Jan 04 2026SPORTS

Coaches Trained by Saban Aim for Big Wins

Four teams are left in the college football playoffs. Each team has a coach who once worked with Nick Saban at Alabama. These coaches have a lot of respect for Saban. They believe he taught them a lot about the game. Curt Cignetti coaches Indiana. He worked with Saban from 2007 to 2011. He said he

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Jan 04 2026HEALTH

A New Approach to Health and Well-being: The LvL UP Experiment

The LvL UP experiment is a new way to think about health. It combines physical activity, diet, and emotional well-being into one program. This is not just another health app. It uses a chatbot for support and human coaches to adapt to each person's needs. The goal is to see if this approach works.

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