OFFICE WORKERS

In a recent study, researchers looked at how back pain affects the way people sit at work. They focused on 10 office workers who deal with chronic spinal pain. The goal was to see if there's a connection between how much pain someone feels and how they sit. This was done using special sensors that t

Have you ever wondered why sitting all day at work might not be the best idea? Many offices around the world are trying to find ways to get their workers moving more. One such attempt was the Physical Activity at Work (PAW) program in Thailand. This program aimed to reduce the amount of time office