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Nov 29 2025HEALTH

How Do Expandable Cages Hold Up in Spine Surgery?

Expandable interbody cages are becoming a go-to in spine surgery. They help fix disc height and alignment with less invasive procedures. But, there's a catch. Doctors worry about how well these cages hold up over time. A recent study looked at 40 patients who got these cages in their lower backs. T

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Nov 29 2025RELIGION

Pope Leo's Peaceful Journey: Unity and Respect in Istanbul

Pope Leo XIV made a significant stop at Istanbul's Blue Mosque during his first foreign visit. This visit was part of his effort to promote unity among Christians. Unlike his predecessors, Leo did not pray at the mosque but showed respect by touring the place. An imam invited him to pray, but Leo ch

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Nov 29 2025SCIENCE

Tiny Tech Helpers: A New Way to Freeze and Thaw Things Safely

Freezing stuff without damaging it is a big deal. Think about ice cream. If it melts and refreezes, it gets all grainy. Now imagine that happening to cells or even organs. Not good, right? Scientists have been working on ways to freeze and thaw things without causing damage. They've come up with som

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Nov 29 2025CRYPTO

Why JACKBIT is Changing the Game for Online Gamblers

JACKBIT is making waves in the online gambling world by tackling common issues like slow payouts and confusing bonus terms. Unlike many other crypto casinos, JACKBIT offers instant liquidity, simple terms, and a quick onboarding process. This makes it a standout choice for players who are tired of t

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Nov 29 2025ENTERTAINMENT

Friends Reconnect: Ed Sheeran and Taylor Swift's Unique Bond

Ed Sheeran and Taylor Swift have a friendship that stands out. They don't talk often, but when they do, it's like no time has passed. Recently, they had a long catch-up after Swift's engagement news went public. Sheeran found out about Swift's engagement through social media. He doesn't use a phone

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Nov 29 2025SPORTS

Mindfulness and Breathing: A Game Changer for Female Athletes?

Female athletes often face unique challenges. A recent study looked at how a special training program could help them perform better. The program mixed yoga and psychology. It was tested on 56 young women, all athletes. They were split into two groups. One group did the special training. The other d

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Nov 29 2025HEALTH

Yoga's Role in Managing Chronic Pancreatitis: A Young Patient's Journey

A young boy, just 11 years old, found himself battling chronic pancreatitis, a condition marked by persistent inflammation of the pancreas. His days were filled with intense stomach pain, nausea, and a constant feeling of weakness. Traditional treatments aimed to ease his symptoms and tackle the roo

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Nov 29 2025HEALTH

Yoga from Home: Can It Help with Fibromyalgia?

Fibromyalgia syndrome (FMS) is a condition that causes widespread pain and fatigue. It can be tough to manage, but yoga might offer some help. A recent study looked into how yoga, done through tele-rehabilitation, could make a difference for people with FMS. The study wanted to see if tele-yoga cou

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Nov 29 2025HEALTH

Exploring Cannabidiol's Potential in Autism Care: What We Need to Learn

Cannabidiol, or CBD, has been making waves in the world of medicine. It's a compound found in cannabis that doesn't get you high. Instead, it's known for its calming effects. Recently, scientists have been looking into how CBD could help people with autism. Autism is a complex condition. It affects

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Nov 29 2025SCIENCE

Unlocking Health Secrets: The Exposome's Big Picture

Scientists are now looking at the big picture of health. They are not just focusing on genes. Instead, they are studying everything around us that might cause disease. This new area is called exposomics. It is like a map of all the things we come into contact with in our lives. Most diseases are no

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