OMEGA 3S

Hair growth isn’t just about expensive products. What you eat plays a big role, yet omega-3 fatty acids often get overlooked. This nutrient helps hair stay strong by supporting the scalp and keeping hair follicles active longer. Most people worry about pollution, heat tools, or genetics, but nutriti

Scientists are investigating how mercury, a harmful substance, might be affecting teens later in life after early exposure. They are particularly interested in 15-year-olds to understand if mercury exposure before and after birth can lead to health problems like heart disease and diabetes. Mercury