Dec 19 2025HEALTH
Fats in the Brain: What Omega-3 and Omega-6 Really Do
People often talk about how good or bad fats are for our brains. Omega-3 and Omega-6 are two types of fats that get a lot of attention. Some studies say they help prevent brain diseases, while others say they don't make much difference. This is confusing, right? To clear things up, researchers looke
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