Have you ever thought about how the sweetness of your evening drink might impact your night's sleep and memory? A recent study explored this by comparing the effects of a low glycemic index (LGI) drink to a high glycemic index (HGI) drink on the sleep and memory of healthy men. The LGI drink contain
Scientists have been looking for a single molecule sensor that can detect multiple analytes easily. Here comes Lophine, with its new azo dye sensor that can change colors in the presence of various metal ions. It's like a chameleon, but for metals! The cool thing is that it responds differently base
Imagine walking through a crowd. You might feel a slight push from someone passing by, but you probably won’t notice the sensation of your own steps. This is because our brains are skilled at distinguishing between sensations caused by our own actions and those generated by external factors. Scienti
You might think recovery from a total knee replacement surgery (TKA) is pretty straightforward. But it turns out that patients' expectations about what they can and can't do after surgery play a big role in how happy they are with the results. Surprisingly, up to 20% of people aren't satisfied with
Ever wondered what it's like to live a life dedicated to unity and giving? Let's take a peek into the world of the Focolare Movement. This worldwide community, rooted in the Catholic Church, encourages its members to live simple lives, focusing on love and togetherness. They take vows of chastity, p
In 2021, Seven Oaks General Hospital's Wellness Institute (WI) launched an online cardiometabolic risk reduction program to help people improve their heart health during the COVID-19 pandemic. The program included virtual health coaching and lifestyle education. The goal was to see if people liked t
Electrochemical reduction is an exciting way to tackle chlorinated hydrocarbons in groundwater. This method uses special processes like direct electron transfer and active hydrogen to break down these stubborn pollutants. Scientists are digging into how the structure of these pollutants affects how
Gavin Newsom entered his role as governor in 2018 amidst one of California's most devastating events: the Camp Fire. Before he even took office, he joined then-President Donald Trump and then-Governor Jerry Brown to assess the fire's damage. Over six years later, Newsom will meet Trump again, but th
Imagine if we could understand the rules that govern our world? Physics does just that. It helps us make sense of everything around us, from the smartphone in your hand to the car you ride in. You don't need to be a scientist to appreciate these key concepts. Robert Heinlein once said that a well-ro
It was a rollercoaster of events as Storm Éowyn, named after the fierce heroine from Tolkien's tales, hit Ireland and Scotland. Forecasters raised a red alert, warning of danger to life, as blistering winds reached up to 114 mph (183 kph). People were advised to stay indoors, and many did, but sadly
