Tabata training, first designed for athletes, has gained global popularity. It's a type of intense workout that combines short bursts of high-intensity exercise with quick rest periods. The original idea was to push the body to its limits using cycling exercises, aiming to improve oxygen uptake and
Ever wondered what makes a food "healthy"? The FDA just changed the rules. Say goodbye to fortified white bread and hello to fatty fish like salmon. Now, fruits, veggies, whole grains, and lean meats can wear the "healthy" label. This is a big deal because it means we can finally trust what's on the
Bridge Industrial, a Chicago-based developer, is pushing for a major commercial project in Burr Ridge, Illinois. The plan involves transforming the old CNH Industrial site on Veterans Boulevard into seven new buildings. However, not everyone is on board. A village advisory committee has expressed co
Firefly Aerospace has scored a big deal with NASA. They're sending their Blue Ghost lander to the moon in 2028. This mission is special because it includes a rover and a cool destination: the Gruithuisen Domes. Scientists are excited about this area because it has rocks made from magma rich in silic
It's a busy time of year, especially for Amazon. On Thursday, workers at seven of Amazon's facilities across the US decided to strike. The goal? To pressure the online retail giant into negotiating with their union, the International Brotherhood of Teamsters. These workers, from cities like New York
In the late 1880s, Arica, a city nestled on the northern border of Chile and Peru, faced a grim challenge: a cholera outbreak. This wasn't just a medical issue; it was a societal upheaval. The disease spread like wildfire, leading doctors to struggle with diagnoses and control measures. The authorit
Did you know that urologic diseases in Canada cost over $20 billion each year? That's a staggering amount! To combat this, the Vancouver Coastal Health Research Institute has launched the M. H. Mohseni Institute of Urologic Sciences. This place will be home to six special centers, each focusing on d
Imagine this: two storms are on a collision course, and they might just ruin your holiday travel plans. An Alberta clipper, a speedy storm from Canada, is zooming eastward. It's already left its mark on the northern Plains, and it's headed for the Great Lakes by Thursday night. Meanwhile, an offshor
In episode 4 of Creature Commandos, titled 'Chasing Squirrels, ' we dive into the sad story of Weasel. Unlike his scary name and reputation, Weasel was once a friendly creature. He used to hang out with kids at a school playground. One day, tragedy struck when an accident occurred, and Weasel got th
Avio, a key player in the European space industry, has signed a big deal with the European Space Agency (ESA). The contract, worth around €350 million, is for upgrading the Vega rocket and its launch facilities. This means more launches and better rockets in the future! The plan includes converting
