PAIN MANAGEMENT

Apr 07 2025HEALTH

The Long Journey of Pain: From Ancient Beliefs to Modern Science

Pain has been a constant companion of humans since the beginning of time. How people have viewed and handled pain has shifted greatly over the centuries. To grasp how we understand pain today, it is important to look back at how different cultures and eras have dealt with it. The earliest humans likely saw pain as a mysterious and often supernatural force. They migh...

reading time about 2 minutes
Apr 04 2025HEALTH

Pain After Surgery: What Patients Know and Do

Pain after surgery is a big deal. It is especially true for those who have had operations on their digestive system. A recent study looked into how much patients know, think, and do when it comes to managing pain after surgery. The study took place over a few months and gathered information from five different medical centers. The goal was to see how these three ...

reading time about 1 minute
Apr 01 2025HEALTH

Life After Diagnosis: Pain and Quality of Life in Colorectal Cancer Patients

Colorectal cancer, when diagnosed at an advanced stage, often leads to palliative care. This type of care focuses on easing symptoms rather than curing the disease. Understanding the pain and overall well-being of patients undergoing palliative treatment is crucial. It can help doctors provide better care and improve the lives of those affected. The journey of a col...

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Mar 27 2025HEALTH

Chronic Pain: Mapping the Hurt

Chronic pain can be a real puzzle. It's not just about how much it hurts, but also where and how far it spreads. Doctors need to know this to help patients feel better. Two common tools for this are pain drawings and anatomical checklists. Both try to capture where the pain is and how big an area it covers. But do they really give the same picture? That's what a rece...

reading time about 2 minutes
Mar 24 2025HEALTH

Can Infrared Light Boost Recovery for Young Athletes?

The idea of using infrared light to speed up healing is not new. It has been around for a while. However, its use in treating young athletes with knee pain is relatively new. Researchers wanted to see if adding infrared light to standard physical therapy could make a difference. They focused on adolescents with patellofemoral pain syndrome. This condition causes...

reading time about 2 minutes
Mar 19 2025HEALTH

How to Tackle Back and Pelvic Pain During Pregnancy

Back and pelvic pain are common issues for many women during and after pregnancy. Many women are not aware of this. It is important to educate women on how to prevent and manage these pains. This can greatly improve their quality of life. The focus should be on teaching women about the causes of these pains. It should also cover how to manage them effectively. ...

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Mar 09 2025HEALTH

Neck Pain: Can We Make Exercise Fun?

Chronic neck pain is a real drag. It's not fun, and it can stick around for a long time. Doctors usually tell people to do exercises to feel better, but these exercises often aren't very exciting. People don't stick with them, and the pain comes back. Only 52% of people feel better in the long run. The problem is that these exercises don't consider how peopl...

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Mar 01 2025HEALTH

The Hidden Link Between Neck Pain and Shoulder Blade Movement

Shoulder blades, those big bones on your back, are crucial for keeping your neck and shoulders functioning smoothly. When they don't move as they should, it can lead to chronic neck pain. This is because your shoulder blades are connected to several key muscles, like the upper trapezius, lower trapezius, serratus anterior, and levator scapulae. When these muscles don...

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Feb 23 2025HEALTH

Chronic Pain and the Comfort Food Connection

People with chronic pain often turn to food for relief. This isn't just about hunger; it's about finding comfort. A recent study dug into why this happens. Researchers wanted to know what role comfort eating plays in the lives of people dealing with constant pain. First, let's talk about the basics. Chronic pain is a daily struggle for many. It's not just a ...

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Feb 23 2025HEALTH

Back Pain Relief: Does Lumbar Extension Training Really Help?

Low back pain is a common issue that affects many people. It is a big problem for individuals and healthcare systems alike. One method that has been studied is isolated lumbar extension (ILEX) training. This type of exercise focuses on the lower back muscles, specifically the erector spinae and other muscles around the spine. The goal is to see if this type of traini...

reading time about 1 minute