Parents are the first role models for their kids. What they do and how they live can have a big impact on their children's health. This is especially true when it comes to eating well and staying active. Kids are like sponges, they absorb what they see around them. So, if parents are making healthy choices, their kids are more likely to do the same. Think about it, ...

Mothers who had tough times as kids might see their little ones glued to screens more often. This is not just a hunch. It is backed by research. The focus here is on preschoolers. These are kids aged 3 to 5. They are at a crucial stage of development. Their brains are like sponges, soaking up everything around them. This includes what they see on screens. Screen tim...