In Virginia, people are planning to spend less this holiday season. A recent survey shows that households expect to spend about $1, 035, which is less than last year. They are focusing more on gifts and cutting back on other things like clothes, electronics, and going out. This trend is not just in
The DC area is in for a chilly weekend. Saturday is looking sunny and dry, but don't expect it to feel warm. Temperatures will only make it to the low to mid-40s. The good news is that the wind won't be as strong as it was on Friday, so it won't feel quite as cold as it could. As the day turns to n
In the quest to find natural remedies for type 2 diabetes, researchers have turned their attention to an unexpected source: pumpkins. Specifically, a component called pumpkin polysaccharide fraction 3 (PPS3) has shown promising results in mice with type 2 diabetes. This condition is known for its im
Ever wondered if your body shape affects your brain's health? New research shows that the balance between muscle and internal belly fat might be key to keeping your brain young. Scientists studied over a thousand healthy adults around 55 years old. They used advanced MRI scans to check muscles, bra
China is taking a hard look at fire safety in tall buildings across the country. This comes after a terrible fire in Hong Kong that killed many people. The government wants to make sure something like this doesn't happen in mainland China. The focus is on buildings that are being fixed up, both out
Trichat Cheenglab is a name that has been making waves in the world of women's golf. Born in Bangkok, she has been steadily climbing the ranks in international golf circuits. Her journey is a testament to her dedication and skill. Cheenglab turned pro in 2016 and has since been a regular on the Lad
Kurt is not your average cat. He's a unique blend of style and serenity, ready to bring a touch of elegance to any home. With his striking black and white tuxedo coat and a gaze that speaks volumes, Kurt is a cat who knows his worth. He's not one for loud parties or constant attention. Instead, he
A mother of four, a nurse, and a victim of domestic violence found herself in hot water after using a derogatory term to describe her abusive partner. Elizabeth Kinny from Tranmere texted a friend, calling the man who sent her to the hospital a "f*ggot. " This led to her arrest and conviction for a
Female athletes often face unique challenges. A recent study looked at how a special training program could help them perform better. The program mixed yoga and psychology. It was tested on 56 young women, all athletes. They were split into two groups. One group did the special training. The other d
Fibromyalgia syndrome (FMS) is a condition that causes widespread pain and fatigue. It can be tough to manage, but yoga might offer some help. A recent study looked into how yoga, done through tele-rehabilitation, could make a difference for people with FMS. The study wanted to see if tele-yoga cou
