PERSONAL

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Mar 05 2025HEALTH

Unraveling Blood Sugar: The Food Factor

Picture this: You've just finished a meal and you're wondering, "How will this affect my blood sugar? " This is a question that people with diabetes ask often. The answer isn't simple. Our bodies react differently to the same food, even on different days. This makes it hard to guess how a meal will

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Feb 28 2025HEALTH

Finding Purpose: Doctors' Stories of Growth and Healing

Doctors face many challenges in their jobs, which can lead to feeling overwhelmed and exhausted. To help them cope, experts are looking into ways to boost their resilience. One key area is spiritual wellbeing, which is not just about religion. It's about finding meaning and connection in life. Docto

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Feb 28 2025EDUCATION

Rethinking South Africa's Personality Law: Balancing Rights and Responsibilities

South Africa's legal system has a unique challenge. It needs to balance individual rights with the greater good of society. This is especially true when it comes to personality law, which protects a person's reputation and dignity. The current system focuses too much on intentional harm. It doesn't

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Feb 28 2025HEALTH

Can Food Fix Type 2 Diabetes?

Type 2 diabetes is a serious condition where the body struggles to use insulin effectively. This often results in high blood sugar levels. Many people are searching for ways to handle or even reverse this condition. One popular method is changing what you eat. Food can indeed play a signifi

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Feb 27 2025HEALTH

FAT, INFLAMMATION AND WHAT'S HAPPENING INSIDE YOUR BODY

Obesity is a big problem worldwide. It's not just about looking a certain way. It's about what's happening inside your body. When you have too much fat, your body makes special molecules called adipokines. These molecules help control how your body handles energy, fights infections, and deals with i

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Feb 24 2025CELEBRITIES

Guy Pearce: Oscar Nomination and His Unapologetic Life

Guy Pearce has been in the film industry for a long time, with notable roles in movies like LA Confidential, The Proposition, and The Hurt Locker. Despite his impressive resume, he has only recently been nominated for an Oscar for his role as Harrison Lee Van Buren in The Brutalist. Pearce is known

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Feb 24 2025HEALTH

Building Better Blood: A New Hope for MDS

MDS, or myelodysplastic syndrome, is a tricky blood disorder. Imagine your body as a factory, and the bone marrow is the department that makes blood cells. In MDS, this department produces faulty cells that don't last long, leading to all sorts of health issues. Researchers are excited about a new d

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Feb 24 2025HEALTH

BPD and BDSM: Where Does the Line Blur?

Let's dive into a complex topic: the connection between Borderline Personality Disorder (BPD) and BDSM. BPD is a mental health condition marked by intense emotions and unstable relationships. BDSM, on the other hand, is a consensual sexual activity involving power dynamics. Sexual preferenc

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Feb 23 2025HEALTH

Gear Up: The Real Deal with Protective Equipment in Long-Term Care

Long-term care homes are where many older adults live, and they can be hotspots for infections. To keep residents and staff safe, using the right protective gear, like masks and gloves, is a must. But, there are obstacles that make this a challenge. First, let's talk about the basics. Long-term car

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Feb 21 2025CELEBRITIES

Meghan Markle's Business Moves Under Fire

Meghan Markle's latest business move has sparked some serious criticism. She recently changed the name of her lifestyle company from American Riviera Orchard to As Ever. This isn't the first time she's done something like this. In fact, it's her ninth rebranding attempt. Some people are confused by

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