The liver is a vital organ that often gets overlooked. It has a big job to do. It filters out toxins from the body. It also helps with digestion and stores nutrients. One of the biggest threats to liver health is non-alcoholic fatty liver disease (NAFLD). This condition is becoming more common. Many people are unaware they have it. It is a silent killer. ...

The way people move has changed a lot in recent times. This shift has put a spotlight on how physical activity affects health. Sitting around too much is bad news for the heart. It can lead to atherosclerosis, a big player in heart disease. This condition is influenced by many things, including how active someone is. The atherogenic index of plasma (AIP) is a key me...