Ever wondered how the way college students in China feel about exercise affects their emotional resilience? Researchers set out to find the answer and uncover the steps involved. Turns out, it's not just about the exercise itself, but also about how well students can control their own behavior. Plus, boys and girls might have different experiences. The study hopes to...

People who live with chronic low back pain often struggle with doing everyday activities. This issue is what researchers call "pain-related functional interference. " A study looked into what factors contribute to this problem in people who are part of a physical exercise program. It turns out that pain itself, sleep quality, and overall quality of life play crucial ...