Lettuce is a common plant-based food that contains phylloquinone. This is also known as vitamin K1. The body doesn't absorb phylloquinone very well. So, eating foods with high levels of it can help maintain good vitamin K levels. Scientists did two experiments to see how different types of light aff
Spring is here, and the weather is fantastic. Grab your sunglasses and sunscreen, because the sun is shining brightly. This weekend is perfect for outdoor fun, with warm days and cool nights. Thursday will be a standout day, with temperatures in the low 80s and low humidity. It is a great day for ou
Baseball players are often seen as superheroes on the field, but they face real-life struggles too. Jarren Duran, a player for the Boston Red Sox, recently opened up about his long fight with mental health issues. This revelation came as a shock to many, as Duran is usually known for his calm and co
A fresh wave of investment is sweeping across Europe, focusing on startups that prioritize both the planet and people. This shift is evident in the recent closure of a €100 million fund by Revent, a European venture capital firm based in Berlin. The fund, known as Fund II, is specifically earmarked
The New York Knicks are on a clear path to secure the third seed in the playoffs. This is almost guaranteed. Why? Because the Knicks just need to win their last three games or hope that the Pacers lose theirs. Simple as that. The Knicks' first-round opponent is still up in the air. However, it look
A complex illness called eosinophilic granulomatosis with polyangiitis often shows up with a specific marker called myeloperoxidase-perinuclear-anti-neutrophil cytoplasmic antibody. This condition is tricky to spot. It can be easily confused with other health issues. Doctors usually think of it w
The 2025 Masters Tournament is just around the corner, and it's set to be a thrilling event. This year, the field includes a mix of seasoned veterans and rising stars, all vying for the coveted green jacket. The tournament kicks off at Augusta National Golf Club, where the weather is expected to be
The 2025 NFL Draft is approaching fast, and the buzz around the top quarterback and wide receiver prospects is intense. Let's dive into the strengths and potential landing spots of these promising players. Shedeur Sanders, a quarterback from Colorado, is often underestimated. He's not the faste
The fast food industry in Santa Clara County is buzzing with a new idea. County officials are thinking about setting up a training program to teach workers about their rights. This isn't just about wages, but also about benefits, safety, and protection from harassment. The plan is still in the works
The Dicyphus cerastii is a tiny hero in the world of plants. This bug is a big deal in gardens and farms. It helps keep plants healthy by eating other bugs that harm them. To understand how this bug works, researchers looked at how it grows, survives, and has babies. They checked how different plant
