Feb 15 2026HEALTH
How Exercise Helps Post-Menopausal Women Fight High Blood Pressure
Post-menopausal women face a higher risk of high blood pressure. This is due to aging and big changes in hormones. Exercise is known to help manage blood pressure. But, how much and what kind of exercise works best? This is what a recent study tried to find out. The study looked at different types
reading time less than a minute
