PREVENTION STRATEGIES

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Dec 13 2025HEALTH

How Exercise Affects Your Kidneys: What You Need to Know

Exercise is good for your heart and kidneys, but too much can cause problems. The kidneys work hard to keep your body balanced during physical activity. They adjust blood flow and filter waste. But if you push too hard, especially in hot weather or without enough water, your kidneys can get stressed

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Nov 26 2025HEALTH

Understanding Early Violence in Indian Marriages

In India, partner violence is a serious problem. Nearly 3 out of 10 married women between 18 and 49 have faced physical or sexual abuse from their spouses. What's concerning is that this violence often begins early in the marriage. On average, it starts around 3. 3 years after tying the knot. Intere

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Jun 21 2025HEALTH

Keeping Elders Steady: Smart Ways to Avoid Falls and Frailty

Older folks living in the community face big problems with frailty and falling. These issues can lead to serious injuries, making it hard for them to do daily tasks and live on their own. Falls happen due to many reasons, but many of these can be changed with the right help. This is about looking a

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Jun 19 2025HEALTH

Infections and CLL: What You Need to Know

Chronic Lymphocytic Leukemia (CLL) is a type of cancer that makes people more likely to get infections. This is due to a mix of factors related to the patient's health, the disease itself, and the treatments used. With new treatments coming out, it's crucial to figure out how these treatments affect

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May 30 2025HEALTH

Music's Power to Heal Communities

The power of music to transform lives is undeniable. It can inspire, uplift, and even heal. In urban areas, where violence is a daily struggle, music programs are stepping in to make a difference. One such program, Beyond the Bars, is doing just that. It's a music enrichment program designed to empo

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May 29 2025HEALTH

Cancer's Hidden Danger: The Fracture Threat

Cancer patients face many challenges, but one often overlooked issue is the heightened risk of fractures. These breaks can seriously affect a person's daily life, leading to health problems, even death, and a decline in their ability to function normally. So, what makes cancer patients more likely t

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May 26 2025HEALTH

The Digital Dilemma: mHealth Apps and Alzheimer's Prevention

A lot of people are excited about the possibility of preventing Alzheimer's disease. New research suggests that up to 30% of dementia cases might be avoidable. This is a big deal because it means that lifestyle choices could play a major role in preventing this condition. Alzheimer's is no longer se

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May 20 2025HEALTH

Early Life Exposures and Cancer Risk: What Role Does the Womb Play?

Cancer rates are climbing, especially among the young. This has sparked a fresh look at how early life experiences might set the stage for future health problems. One big idea is that what happens in the womb can have lasting effects on a person's health. This concept, known as fetal programming, su

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May 19 2025SPORTS

Keeping Kids Safe on the Field: Coaches' Tactics Against Bullying

Coaches play a crucial role in keeping youth sports safe and fun. They have to deal with peer bullying, which can really mess with a young athlete's mind and how well they play. To tackle this, coaches need to have a solid plan. A recent study dug into how coaches handle bullying and build a positiv

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May 06 2025OPINION

New York's New Crime Fighting Tool: The Panic Button

New York City has a new strategy for dealing with crime. It is not about stopping it before it happens. Instead, it is about reacting to it after it starts. This is the Panic Button Doctrine. The city plans to spend $1. 6 million to install these buttons in 500 bodegas. Each button costs $3, 200. Th

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