PREVENTIVE MEDICINE

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Jan 05 2026HEALTH

Keeping Your Gut Happy: Simple Steps for a Healthier You

Your gut is like a tiny world inside you, full of bacteria and other tiny creatures. These tiny friends help you digest food, boost your immune system, and even affect your mood. When this tiny world is out of balance, it can cause problems like stomachaches, diabetes, and even anxiety. So, taking c

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Nov 26 2025HEALTH

The Stomach Bug That Might Be Messing With Your Health

H. pylori is a common stomach bacteria that's been linked to more than just stomachaches. Scientists are now looking into how it might be connected to bigger health problems, like diabetes and heart disease. The tricky part? They're still trying to figure out exactly how and why this happens. This

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Mar 08 2025HEALTH

Future Health: How Tech is Changing the Game

The world is getting older, and that's a big deal for healthcare. People are living longer, which means more diseases and health issues to deal with. This is pushing medicine to change its focus. Instead of just treating diseases, the goal is to prevent them from happening in the first place. This i

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Jan 25 2025HEALTH

Medieval Travel Tips: Staying Healthy on the Road

Imagine you're traveling in the Middle Ages. No GPS, no modern medicine, just you and the open road. But don't worry, medieval travelers had their own set of health tips! One of the most interesting guides was written by Adam of Cremona for the German emperor Frederick II. Adam's advice included blo

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