A lot of people in the United States eat processed meats like hot dogs, bacon, and sausages every day. But what if these foods are doing more harm than good? Scientists are now saying that even a small amount of processed meat can increase the chances of getting serious diseases like Type 2 diabetes, colorectal cancer, and heart problems. Researchers looked at over ...

It is no secret that what you eat affects your health. The heart is a vital organ, so it is important to consider its well-being. Many people are aware of the obvious culprits that harm heart health, such as sugary snacks, alcohol, and fried foods. However, there is another group of foods that often goes unnoticed: processed meats. These include lunch meats, baco...

Processed meat is a staple in many diets. But does it play a role in weight gain? Many studies have hinted at this, but until now, no one has really dug deep into the data. So, let's break it down. First, what counts as processed meat? Think bacon, sausages, ham, and deli meats. These foods go through processes like salting, curing, or smoking to extend their s...