RELATIONSHIP HEALTH

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Feb 15 2026HEALTH

Keeping Love Alive: Simple Ways to Strengthen Your Bond

Love is a big deal, but it's not just about grand gestures or special days. It's about the everyday stuff that keeps two people close. Healthy relationships have some common traits. They make each other feel valued and understood. They don't avoid arguments but handle them with respect. They also ke

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Feb 10 2025HEALTH

What gets you up at Night and No. Its not Interupted clock, its mostly nocturia |

: Women often face a lot of being stripped from sleep. One big cause is nocturia. That is when someone has to get out of bed to go to the bathroom multiple times during the night. This isn't just annoying. About half of all women have this issue which means it effects not only their but friends an

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Nov 25 2024HEALTH

Do We Need Doctors to Chat About Our Mental Health?

A recent survey showed that most adults in the US want their primary-care doctors to ask about their mental well-being. But surprisingly, only one in three say this actually happens during checkups. What's going on? Dr. Turner from Kaiser Permanente in Los Angeles shared some thoughts. He says that

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