Health goals are popular, but many people struggle to keep them. The problem isn't always motivation. Often, the goals are too big to keep up. Starting small and focusing on science-backed habits can make a big difference. Alcohol is a big issue. Drinking too much can cause health problems. Even cu
Northern California experienced severe flooding after heavy rains hit the region on Sunday. The downpour caused flash floods, leading to at least one fatality. Redding, a city with around 94, 000 residents, was one of the worst-hit areas. Shasta County saw up to six inches of rain, causing signific
This Christmas, something different is happening on British TV. Jimmy Kimmel, a famous TV host from the U. S. , will give a special message on Channel 4. This is not just any message. It is the \"alternative\" Christmas message. This tradition started in 1993 as a fun way to counter the serious spee
In a quiet residential area of southern Moscow, a sudden explosion shattered the calm early Monday morning. A car bomb tore through a white Kia Sorento, claiming the life of Lieutenant General Fanil Sarvarov. This marked the third high-ranking military official to meet such a fate since last Decembe
In 2022, NASA achieved a groundbreaking feat by crashing a spacecraft into an asteroid called Dimorphos. The goal was to see if they could change the asteroid's path. The mission, named DART, was a success in shifting the asteroid's orbit. However, new findings show that the impact had more complex
The Detroit Lions' journey this season has been a mixed bag. After making significant strides in the previous two years, the team now faces an uphill battle to secure a playoff spot. The recent loss to the Pittsburgh Steelers has put a damper on their hopes, and head coach Dan Campbell is not shying
The Oscar season is in full swing, and several films are making waves. Warner Bros. ' "One Battle After Another" is the clear frontrunner, having won top prizes from major critics groups and landing the most nominations across various awards. However, other contenders like "Hamnet, " "Sinners, " and
The recent executive order to reschedule cannabis from Schedule I to Schedule III is a big deal. This move could change the game for the cannabis industry. It might ease some of the financial and regulatory hurdles that have been holding it back. For starters, this change could help with the bankin
The sports community is in shock after a recent plane crash claimed the life of former NASCAR driver Greg Biffle and his family. The incident happened near Statesville, North Carolina, just minutes after takeoff. The plane was heading back to the airport for an emergency landing. Along with Biffle,
Vermont's high school sports scene is buzzing with talent this winter. Fans are getting a say in who shines brightest, with voting open for the top girls' athlete of the week. This isn't just any vote; it's a chance for the public to cheer on their favorites and maybe even discover new ones. Voting
