SCHOOL START TIMES

When school bells ring before 8 a. m. , high schoolers are still in their deepest sleep—like adults waking up at 4 a. m. to run marathons. Scientists call this their "body clock shift. " At puberty, teens naturally stay awake later and wake up later too. Yet most schools start when their brains are

Baldwinsville High might push its first bell an hour later. The idea isn’t just about buses or teachers’ schedules; it’s rooted in science that says teens learn better when they sleep more. Current classes begin at 7:35 a. m. , but the proposal would move them to about 8:45 a. m. This shift could se