SEASONAL DIET

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Dec 06 2025HEALTH

Spring Greens: Assam's Unique Leafy Feast

In Assam, a northeastern state of India, the spring festival Bohag Bihu brings a unique culinary tradition to the table. This is not just any meal, but a grand feast featuring a dish made from 101 different types of leafy greens. This practice is not just about food; it's a deep dive into the region

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Mar 20 2025HEALTH

How Seasons Change Our Gut Health

The gut microbiome is a complex community of microorganisms living in the human digestive system. It plays a significant role in maintaining overall health. The endocannabinoidome is a system of molecules that help regulate various bodily functions. Together, they form an axis that influences proces

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