College students often struggle to keep fit. A recent study looked at how friends and support can boost physical activity among 1530 non-athlete university students. The research used a mix of methods to see how relationships and encouragement affect exercise habits. The study found that having a support system and feeling empowered to exercise are key. These two...

School can be tough for any kid, but it's even harder for those with social, emotional, and behavioral difficulties. These students often face extra hurdles in staying motivated and getting along with peers. The way friends influence school enthusiasm is not well understood for these students. Let's dive into what we do know. Everyone starts with some drive to l...

Chronic low back pain is a widespread issue affecting many people around the world. It's a common problem that can make everyday activities challenging. Despite this, many people with chronic low back pain do not engage in regular exercise, even though it is highly recommended as a key part of managing the condition. Self-determination theory suggests that people's ...

Life at university can be a major change for students. They face new challenges that can affect their mental health. This investigation looked at factors that cause distress, how students cope, and the support systems available to them. It focused on students in a non-Western country. It used a concept called self-determination theory to understand these issues. ...

People with long-term health conditions need strong self-care. It’s a big help when medical students encourage them and teach them what to do but we have seen others who do not help yet. Health professionals learn how to do this in medical school. This study tested people training to be nurses and physios. Special questionnaires help researchers to divide these peop...