SELF MANAGEMENT

Jun 20 2026HEALTH

Why some people with breathing problems struggle to follow their treatment plans

Living with chronic obstructive pulmonary disease isn’t just about managing symptoms. Many people face hidden challenges that make sticking to treatment plans difficult. Research shows that while some find ways to adapt, others get stuck because of daily obstacles they can’t easily overcome. One ma

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Oct 25 2025HEALTH

Making Things Better Together: A New Way to Design with People Who Have Communication Challenges

People who have trouble speaking or understanding words need special attention when designing services or research projects. This is because most design methods rely heavily on talking and writing. But, there's a way to include them effectively. It's called Experience-Based Co-Design (EBCD). It's be

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Jun 22 2025HEALTH

The Shift in Physical Therapy: Empowering Patients

The world of physical therapy is evolving. It is moving away from the old days of simply treating symptoms. Now, it focuses on helping patients take control of their own health. This shift is particularly noticeable in the treatment of muscle and bone issues. In the past, therapists often took a han

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Jun 09 2025HEALTH

Managing Diabetes: Understanding Self-Care and Self-Management

Diabetes is a tricky condition that gets worse over time. People with diabetes need to be active in their treatment to slow down problems. Managing diabetes well means using a mix of insulin, other medicines, and lifestyle changes. Two key parts of this are self-management and self-care. They sound

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Jun 05 2025HEALTH

How a Smartphone App Helps Pregnant Women Manage Diabetes

Gestational diabetes is a condition that appears during pregnancy. It raises the chances of developing type 2 diabetes later in life. As more women face this issue, there is a growing need for better ways to handle it. One promising approach is using a mobile app called eMOM. This app combines track

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May 22 2025HEALTH

How to Keep Older Adults Moving

There is a growing concern about the challenges older adults face with walking. The good news is that losing the ability to walk well is not a sure thing as people age. With the number of older adults increasing, it is crucial to find ways to help them stay independent and active. The key is to

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Apr 28 2025HEALTH

How Young Adults Handle Life After Blood Cancer Treatment

A recent look into the lives of young adults who have beaten blood cancer shows a big need for help in managing life after treatment. These individuals often feel a bit lost when it comes to taking charge of their health and well-being once they are done with treatment. This is a big deal because

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Apr 15 2025HEALTH

Chronic Pain: The Power of Mind and Body

Chronic pain is a tough battle. It's not just about the physical discomfort. It's also about how the brain and nerves react to that pain. A recent exploration shed light on how mindfulness and physical activity can team up to tackle this issue. The study zeroed in on the nervous system's sensitivit

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Mar 26 2025HEALTH

How Do Chinese Elders View Dementia Prevention?

Older adults in China are increasingly interested in preventing dementia. However, their beliefs about health and illness play a big role in how well they can manage this on their own. To understand this better, a study was done. It looked at what Chinese elders know and believe about stopping de

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Feb 26 2025HEALTH

Bridging the Gap: Helping Ethnic Minorities Fight Liver Cancer

Liver cancer is a big health problem around the world. It hits ethnic minorities especially hard. Why? Because they often struggle with cultural differences, low health awareness, and not enough access to healthcare. These issues make it tough for them to manage their health and get the right treatm

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