Did you know that shoulder pain can really mess up a volleyball player's game? It happens a lot in female high school players, and it's not always due to injuries. Past studies haven't looked at all the ways this pain can affect performance, like how well players can move their shoulders, their muscle strength, if they can feel where their shoulders are in space, and...

Shoulder pain can be a real bother, and many people seek help to ease the discomfort. One common approach is education – learning about the pain and how to manage it. But does it really work? Let's dive into how effective education is for people dealing with shoulder pain. Imagine you're in pain and your doctor tells you to learn more about it. Sounds odd, right? We...