SLEEP QUALITY IMPACT

Many people love the idea of sleeping next to their pets. It feels cozy and can even lower stress. But does it actually affect health or sleep quality? Experts say the answer isn’t simple. While some people sleep fine with pets, others wake up more tired. One study found that when dogs slept on beds

In the bustling district of Ernakulam, Kerala, a silent health crisis is unfolding. Nearly half of the adults are grappling with high blood pressure, also known as hypertension. This isn't just a local issue; it's a global problem, especially in places where lifestyles are changing fast. Urbanizatio