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Mar 10 2025HEALTH

Fueling Young Champions: The Power of Good Nutrition

Young athletes are the future of sports. They push their bodies to the limit, but what fuels them? Nutrition is key. Most teens don't eat as well as they should. They often go for high-calorie, low-nutrient foods. This isn't good for anyone, let alone growing athletes. Proper nutrition is vital for

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Mar 09 2025SPORTS

India's Triumph: A Rollercoaster of Emotions in the 2025 Champions Trophy

The 2025 Champions Trophy final was a nail-biter, with India emerging victorious against New Zealand. The match was a rollercoaster of emotions, with India's victory coming down to the wire. The Indian team was off to a flying start. Rohit Sharma and Shubman Gill were on fire, with Rohit Sh

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Mar 09 2025SPORTS

The Ultimate Midfield Makeover: Top Players for EA Sports FC 25's 'Toon Squad' Evolution

EA Sports FC 25 has introduced a new way to transform your team with the 'Toon Squad' Evolution. This feature allows players to convert a striker into a central midfielder. The process can be completed using 60, 000 Coins or 400 EAFC Points. It's a fun way to give your strikers a new role on the fie

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Mar 08 2025SPORTS

McGregor's Boxing Comeback

Conor McGregor, the former UFC double champion, is making waves in the combat sports world. He is eyeing a comeback, but not just in mixed martial arts. McGregor is looking to shake things up in boxing. This isn't the first time McGregor has hinted at a return to the ring. He was supposed to fig

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Mar 08 2025SPORTS

Sports Safety: Beyond the Basics

Sports are a big deal for many people. They bring excitement, teamwork, and a sense of belonging. But let's not forget, they can also be dangerous. Injuries can happen, and they can be severe. Traditionally, sports have been divided into three risk categories: high, moderate, and low. But is this th

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Mar 07 2025SPORTS

Concussions and Balance: How Brain Injuries Affect Athletic Performance

Concussions are a common issue in sports, and they can have lasting effects on an athlete's performance. This is especially true when it comes to balance and coordination. Researchers wanted to see how a history of concussions affects an athlete's ability to maintain balance while performing upper

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Mar 07 2025SPORTS

Coaching Beyond the Court: Beulah Osueke's Impact on Young Athletes

Beulah Osueke, a basketball coach in Philadelphia, made a lasting impact on her players. She was more than a coach to them. She was a mentor, a disciplinarian, and sometimes even a parent. Osueke saw the struggles her players faced and used her position to help them overcome these challenges. She sa

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Mar 07 2025POLITICS

Sports, Fairness, and Politics: Gavin Newsom's Stance on Trans Athletes

California's governor Gavin Newsom recently sparked a debate. He spoke out against trans women competing in women's sports. This stance surprised many, as Newsom is often seen as a progressive leader. He made these comments during a chat with Charlie Kirk, a conservative activist known for his influ

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Mar 07 2025SPORTS

From Yahoo! to ESPN: A Sportswriter's New Adventure

ESPN is welcoming a new member to its investigative journalism team. Dan Wetzel, a well-known sportswriter, is leaving his old job at Yahoo! Sports. This move comes as a big change for him. He's excited about the new opportunities that ESPN offers. Wetzel is from Norwell and studied at the Universit

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Mar 07 2025SPORTS

College Football's Future: Big Changes Ahead

Imagine college football in 2030. The landscape might look very different from what we see today. The ACC's recent settlement with Florida State and Clemson has brought some stability, but it's also a glimpse into a future where only the strongest schools survive. This settlement has created clear d

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