Beans are a go‑to food that can pack protein, fiber and essential minerals into any meal. Refried beans are a familiar Mexican dish that many people love, but not everyone knows whether they’re healthy. The truth is: the answer depends on how you make or buy them. A typical refried bean recipe star
Stefan Vaaks, a 6‑foot‑7 Estonian guard who surprised many as a freshman at Providence, has committed to play for Illinois, according to his agents. He arrived in the Big Ten as a top‑10 transfer on ESPN’s list, bringing a rare blend of height and ball‑handling. During his single season with t
Stefan Merrill Block's life took a dramatic turn when he was eight years old. Moving from Indianapolis to Plano, Texas, he found it hard to feel at home. The word "home" felt forced, like it was stuck on with weak glue. But soon, his shiny new house became a prison. For five long years, from fourth
Beans are a big deal in global nutrition. They help feed lots of people. But climate change is making it tough for these plants. Drought is a major problem. It hits both the parts of the plant we see and the parts we don't. This is especially true for beans grown in tough conditions. To create beans
Beans don't like the cold. Phaseolus vulgaris, also known as the common bean, thrives in warm weather. When temperatures drop, these plants can suffer, affecting their growth and value. But there's a helper in town: diethyl aminoethyl hexanoate, or DA-6. This growth regulator has been shown to ease
