Many people avoid the sun like it is an enemy. They cover up with hats, long sleeves, and thick layers of sunscreen. In the winter, some barely step outside at all. But science now tells a different story. Sunlight isn’t just safe in small doses—it can actually help us live longer and feel better.
In many places, people are fond of using tanning beds. Some don't realize they can be harmful. These beds emit UV rays. These can damage your skin just like the sun can. You are more likely to get cancer if you use tanning beds. A group of researchers recently uncovered some disturbing facts. The
You might think that with the sun beating down almost every day, college students in Saudi Arabia would be extra careful. But a recent study found that not everyone is as sun-smart as they should be. The sun can do some serious damage, like causing sunburn, making your skin age faster, and even lead
