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Dec 03 2025HEALTH

How AI Health Coaches Are Changing the Game for Fitness

Fitness can be tough to stick with. It's not always about not knowing what to do or not wanting to do it. Sometimes, it's just hard to keep things interesting and manageable. That's where AI health coaches come in. They're like having a personal trainer, sleep expert, and motivational coach all in o

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Nov 05 2025TECHNOLOGY

Fitbit's AI Coach: A Work in Progress

Fitbit's latest app update, now in public preview, brings a mix of improvements and letdowns. The AI coach, in particular, had a rocky start. On day one, it had trouble recognizing the Pixel Watch 4, confusing it with the older Pixel Watch 2. However, some fixes rolled in over the week, like better

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Oct 29 2025TECHNOLOGY

Fitbit's New AI Coach: A Game-Changer or Just Hype?

Google is shaking things up with a big makeover for the Fitbit app. This update brings a fresh look and a new AI-powered coach called Coach, which is designed to help users with their health and fitness goals. However, this new feature is not available to everyone just yet. Starting from October 28,

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Oct 14 2025TECHNOLOGY

Fitbit Versa 4: A Smartwatch That Keeps Up with Your Life

The Fitbit Versa 4 is making waves, and for good reason. It's not just a smartwatch; it's a fitness partner that fits right into your daily grind. One user, who's tried a bunch of smartwatches, including the Apple Watch, says the Versa 4 is their top pick. Why? It's simple, elegant, and packed with

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Feb 09 2025SPORTS

Randy Moss: From Battle with Cancer to Super Bowl Set

Randy Moss, a legend in the sports world, faced a significant challenge. Moss, who had been away for over two months, returned to the TV screen on Super Bowl Sunday. To the delight of many, he was welcomed back at an important sports event. Moss had been absent from his usual spot on ESPN's "Sunday

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Jan 23 2025HEALTH

Staying Warm and Safe: A Chilly Challenge

Freezing temperatures are expected to hit parts of the United States in the coming week. So, what should you do? Staying indoors is the best bet, but if you must venture out, be extra careful. Dangers like slipping on ice or car crashes can be lurking. Experts recommend taking a cautious approach.

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Jan 22 2025HEALTH

Chilling Truth: How Cold Weather Affects Your Body

This week, the weather is taking a frosty turn. It's so cold that schools and businesses are shutting down. The big concern? Hypothermia. When your body's core temperature drops, that's what happens. You might feel like you're shivering more and more. Then, you could start to feel confused or even l

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Nov 30 2024WEATHER

Brace Yourself: Freezing Cold to Hit the North This Week

Get ready, folks! A big chill is on its way to the Northern Great Plains. The National Weather Service has issued a warning about an arctic blast that could bring temperatures as low as -40°F. This isn't your average cold snap; it's set to be the coldest in the region since February. The blast is e

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Nov 22 2024TECHNOLOGY

Fitbit on Your Next Android Phone: A New Fitness Trend?

Imagine setting up your new Android phone and finding the Fitbit app already installed. Sounds normal, right? Well, not long ago, Google Fit was the go-to for Android users looking to track their fitness. But things are changing fast. With Google’s acquisition of Fitbit, it was only a matter of time

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Nov 15 2024HEALTH

Recovery from Brain Injuries Due to Violence: What We Know

Violence-related traumatic brain injuries (TBIs) are on the rise, yet there's a shortage of reviews that delve into their rehabilitation. This review aims to uncover how accessible and utilized rehabilitation services are for people who've suffered TBIs from interpersonal violence. The uniqueness of

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