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Jun 16 2025HEALTH

Breathing Fire: The Science Behind Kapalbhati's Brain Boost

Kapalbhati is a yogic breathing exercise that involves quick, powerful exhales and easy inhales. It's been around for ages, and people often talk about how it cleanses the body, improves lung function, and sharpens the mind. But how does it actually work? What's happening inside the brain and body d

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Jun 16 2025HEALTH

Exergames: More Than Just Playtime

Exergames are not just about having fun. They are a powerful tool for promoting health and preventing diseases. These interactive games use digital technology to make physical activities more engaging. The World Health Organization has even recommended them for various age groups. But there is more

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Jun 16 2025TECHNOLOGY

Tech's Role in Tackling Rural Violence

In the heart of rural Tanzania, a silent struggle persists. Gender-based violence (GBV) is a harsh reality for many women in these areas. The problem is made worse by the fact that these communities are often disconnected from the digital world. This is where technology comes in. Smartphones and oth

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Jun 16 2025EDUCATION

The Power of Paper: Kublai Khan's Secret Weapons

Kublai Khan, the grandson of Genghis Khan, took over a vast but divided empire. This empire stretched across Central Asia and was made up of various tribes from modern-day Mongolia, China, and southern Russia. Kublai's big task was to unite these tribes and create a lasting dynasty. The Yuan Dynast

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Jun 16 2025TECHNOLOGY

Charging From Afar: The Future of Wireless Power

Wireless charging has been a buzzword for years, especially when it comes to smartphones. However, the current wireless charging methods are not as wireless as they claim to be. Users still need to place their devices precisely on a charging pad, which is often connected to a power source via a cabl

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Jun 16 2025BUSINESS

The Trump Family's Latest Tech Ventures: A Look at Their New Smartphone and Crypto ETF

The Trump family has been busy expanding their business ventures. Their latest moves include a new smartphone and a crypto exchange-traded fund (ETF). These ventures are part of a broader strategy to diversify their portfolio. However, these moves have not been without controversy. Critics argue

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Jun 16 2025HEALTH

The Digital Health Revolution: A Look at the Past 25 Years

The past 25 years have seen a massive boom in digital health, or eHealth. This boom has been driven by rapid advances in technology and a growing interest in using digital tools to boost health and well-being. The result? A flood of research and studies in this exciting field. Let's dive into th

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Jun 16 2025TECHNOLOGY

The Tech that Keeps Runners Going

Running a marathon or tackling an obstacle race is no easy feat. It takes a lot of training and the right equipment. This is where technology comes in. It can make a big difference in performance and enjoyment. It is important to know the best gear to use. This is because it can help you push t

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Jun 16 2025HEALTH

Bilirubin: The Double-Edged Sword in Alzheimer's Fight

Alzheimer's disease is a serious brain condition. It is marked by the buildup of amyloid-beta plaques and neurofibrillary tangles. These changes cause oxidative stress and inflammation in the brain. This leads to a decline in cognitive abilities. Bilirubin, a by-product of heme breakdown, has shown

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Jun 16 2025HEALTH

The Shift in Clinical Trials: Are Patients Really at the Center?

The world of clinical trials is changing fast. The focus is now on putting patients first. This means making sure they stay involved, follow the rules, and want to take part. To do this, more trials are using technology to reach patients where they are. This is called decentralized clinical trials o

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