THERAPY

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Oct 30 2025HEALTH

Chatting with Your Therapist: A New Way to Beat the Blues

In the last ten years, texting your therapist has become a popular way to get mental health help. It's like having a therapist in your pocket. You can send a message when you're feeling down or anxious, and they'll get back to you. This can be really helpful for people who are busy or don't want to

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Oct 30 2025CELEBRITIES

Kelsea Ballerini's Journey Through Heartbreak and Healing

Kelsea Ballerini, known for her heartfelt country tunes, recently opened up about her mental health journey following her split from actor Chase Stokes. She took to Instagram to share a glimpse into her life, showcasing moments of self-care and simple joys. The slideshow included images of her relax

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Oct 30 2025HEALTH

Navigating Blood Thinners with Liver Issues: A Tricky Balance

Liver problems can really mix things up when it comes to blood thinners. The liver plays a big role in keeping our blood from clotting too much or too little. When it's not working right, things get complicated. Doctors have a tough time figuring out the best way to help these patients. Most studie

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Oct 29 2025HEALTH

Helping Heroes Heal: What Frontline Workers Say About EMDR Therapy During COVID-19

The COVID-19 pandemic was tough on everyone, but it was especially hard on frontline workers. These brave people, who risked their lives to help others, often faced severe emotional struggles. To tackle this, a special kind of therapy called EMDR-IGTP was introduced. This therapy aims to help people

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Oct 29 2025HEALTH

Finding Balance: Ayurveda, Yoga, and PCOS

Polycystic ovary syndrome (PCOS) is a common health issue among women. It often leads to weight gain and other problems. Many women turn to Ayurveda and yoga for help. But, the ways these treatments are used can vary a lot. This makes it hard to know what really works. A group of experts got togeth

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Oct 27 2025HEALTH

A New Hope for Kids with a Rare Heart Condition

A big step has been taken in the fight against a serious heart condition in kids. A company is testing a new stem cell treatment called laromestrocel. This treatment is being studied to help children with hypoplastic left heart syndrome (HLHS), a rare and severe heart defect. The good news is that t

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Oct 26 2025HEALTH

Fighting TB with a Smart Combo: Exosomes, circRNAs, and Antibiotics

Tuberculosis, or TB, is a serious infection caused by a bacteria called Mycobacterium tuberculosis. It's a tough disease to beat, but scientists are always looking for new ways to fight it. One exciting area of research is using tiny packages called exosomes to deliver helpful molecules directly to

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Oct 25 2025HEALTH

Red Light Therapy: A Glow-Up for Your Workout Recovery?

Red light therapy is popping up everywhere. From lamps to full-body mats, these gadgets promise to boost athletic performance and speed up muscle recovery. But do they really work? Red light therapy devices shine light in the red and near-infrared spectrum. Manufacturers claim this light penetrates

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Oct 24 2025HEALTH

COVID Vaccines Might Give Cancer Treatment a Boost

Recent findings suggest that mRNA COVID-19 vaccines, like those from Pfizer and Moderna, could offer a surprising advantage for advanced cancer patients. The research, published in Nature, indicates that these vaccines might enhance the effectiveness of cancer immunotherapy. The study focused on pa

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Oct 24 2025HEALTH

When Faith Meets Therapy: A Muslim's Journey

In the UK, many Muslims feel left out when they seek help for their mental health. Their beliefs are often ignored, even though faith is a big part of their lives. This is a problem because therapy should include all aspects of a person's identity. Therapy is supposed to be about understanding and

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