A new study examined how short bursts of exercise, called “exercise snacking, ” affect weight and heart health in 100 overweight college students. The participants were split into two equal groups: one group did brief high‑intensity intervals and a mixed cardio session each day, while the other r
Teenagers in Dharan spend almost five hours a day looking at screens, well over the two‑hour limit that health experts suggest. Because of this extra time in front of devices, many students do not get enough sleep. In a study of 259 secondary‑school pupils from both government and private scho
The Federal Aviation Administration (FAA) announced a sudden 10‑day ban on all aircraft over El Paso and a large part of southern New Mexico. The order began at 11:30 p. m. Mountain Time on Tuesday and will lift at the same time on February 20. Pilots are warned that ignoring the restriction coul
The winter storm that hit the southern states last month left more than just shattered roofs and broken power lines; it also toppled countless trees that had stood for generations. In Nashville, a quiet blue cottage and its green yard were once a refuge for old trees that had survived the city’s gro
Mexico City’s Paseo de la Reforma turns into a giant playground every Sunday, as cars are banned and the street fills with cyclists, skaters and rollerbladers. More than 100, 000 people take to the avenue each week, turning the capital’s most famous boulevard into a lively showcase of everyday life.
Eileen Gu has become a household name in the world of sports, not just because she excels on the slopes but also due to her savvy business moves. In 2023, Forbes reported that she earned $23. 1 million, placing her ahead of well‑known athletes like Naomi Osaka and Caitlin Clark. Her wealth comes lar
Mike Francesa spoke loudly about the World Baseball Classic. He said he would stop players from joining if they risk injury. He thinks the tournament is a TV trick to fill empty sports slots. Francesa does not care about it. He thinks the event is only for marketing. The Classic has stars like Ohta
'Arsenal has reached the League Cup final again, a moment that feels like a fresh start after their last appearance in 2018. Back then, under Wenger, the team lost 3‑0 to Manchester City in a match that still feels painful. Now, with Arteta at the helm, the club has grown stronger over four seasons
Casey Wasserman, the chief of a major talent agency and chair of the 2028 Los Angeles Olympic Committee, has found himself in the spotlight after his name surfaced in recently released documents tied to former financier Jeffrey Epstein. The revelation prompted a wave of criticism from entertainer
The U. S. Food and Drug Administration has started a fresh examination of butylated hydroxyanisole, a preservative that keeps many packaged foods from spoiling. The agency wants the public to share any new data on how BHA is used and whether it remains safe. This effort follows a 2025 program
