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Dec 30 2025HEALTH

Exercise, Babies, and Odd Facts: A Mix of Health Insights

Women outperform men in heart health when it comes to exercise. Studies show that women who engage in moderate to vigorous physical activity for 150 minutes a week see a 22% reduction in coronary heart disease risk. Men, on the other hand, only see a 17% reduction with the same amount of exercise. H

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Dec 30 2025FINANCE

Smart Moves: Fund Pays Extra to Investors

A fund focused on health and sustainability made a special payment to its investors. This extra payment of $0. 60 per unit was given to those who owned units by the end of business on December 29, 2025. This payment is on top of the regular monthly payments of $0. 0333 per unit. The fund automatica

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Dec 30 2025CRYPTO

Crypto Trading Gets a Boost with New Additions

Margex, a platform known for making crypto trading easy, has just added new coins to its lineup. ASTER, Hyperliquid (HYPE), Pump. fun (PUMP), Hedera (HBAR), DASH, Zcash (ZEC), Worldcoin (WLD), and Plasma (XPL) are now available for trading. This means users can now trade these coins with up to 100X

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Dec 30 2025FINANCE

Crypto Accounting: Big Changes Coming in 2026

In 2026, the Financial Accounting Standards Board (FASB) will tackle two big projects related to cryptocurrency. These projects could make a huge difference for big companies that want to invest in digital assets. The FASB made some big changes in 2024. They introduced new rules for how companies s

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Dec 30 2025FINANCE

BlackRock's BUIDL: A New Way to Earn on Crypto

BlackRock's BUIDL fund has done something big. It's handed out about $100 million in dividends since it started in March 2024. This fund is different. It's not like regular crypto stuff. It's more like a traditional money market fund, but it uses blockchain technology. The fund is worth over $2 bil

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Dec 30 2025CRYPTO

Why XRP's Popularity Might Not Match Its Price

Let's talk about XRP and its price. Some people think it's worth a lot, but others aren't so sure. Mike Novogratz, a big name in the crypto world, thinks XRP's price doesn't match its use. He says XRP has a lot of fans, but not many people are using it for real stuff. XRP has a market cap of around

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Dec 30 2025CRYPTO

Crypto Users: Get Ready for Big Changes in 2026

Starting January 1, 2026, crypto users in 48 places, like the UK and EU, will see the first real effects of the OECD's Crypto-Asset Reporting Framework (CARF). This framework will make crypto exchanges and platforms collect more details about users, check tax residency, and report balances and trans

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Dec 30 2025HEALTH

Living Better with MS: A Central American Journey

In Central America, a unique program is changing lives. It's called the Expert Patient Program. It focuses on people with multiple sclerosis (MS) and their caregivers. The goal is simple: improve their quality of life and daily habits. MS is a tough condition. It affects the brain and nerves. Peopl

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Dec 30 2025CRIME

Behind the Scenes: The Downfall of a Utah Therapist

Jodi Hildebrandt, a Utah-based therapist, lived a life of luxury before her arrest for child abuse. Her wealth came from ConneXions, a faith-based counseling program she founded. The program offered sessions on marriage, parenting, and life advice, mostly to fellow Mormons. A detective revealed tha

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Dec 30 2025HEALTH

Walking to Wellness: Simple Steps for a Healthier You

Setting health goals is easy, but sticking to them is hard. Many people dream of big changes, like losing weight or lowering cholesterol, but life often gets in the way. The key is to focus on small, manageable goals, like taking 10, 000 steps a day. This goal is simple, trackable, and doable at hom

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