People often talk about how good or bad fats are for our brains. Omega-3 and Omega-6 are two types of fats that get a lot of attention. Some studies say they help prevent brain diseases, while others say they don't make much difference. This is confusing, right? To clear things up, researchers looke
The human body is a complex system. Inside our cells are tiny powerhouses called mitochondria. They are responsible for producing energy and heat, sending signals, and even helping cells die when needed. The number of these mitochondria in each cell can tell us a lot about how well they are working.
Imagine living in a place where the air you breathe could affect your heart health over time. This is not a far-fetched idea. Air pollution, specifically the main types found in the environment, has been linked to various heart issues. However, the long-term and combined effects of these pollutants
Aging happens in different ways, both physically and mentally. But how these two types of aging affect our lifespan isn't well-studied. So, a recent study looked into this. They checked if signs like hearing loss, tooth loss, falls, and how old people feel they are might predict early death. Over 3
