VITAMIN D

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Dec 16 2025HEALTH

Sunlight, Deficiency, and Newborns: A Look at Vitamin D in South India

In a bustling urban area of South India, a study took a close look at vitamin D levels in expectant mothers and their newborns. Even though the region basks in plenty of sunshine, many pregnant women and their babies still don't get enough vitamin D. This study aimed to see how the mother's vitamin

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Oct 19 2025HEALTH

Vitamin D and Muscle Health: What's the Connection for Older Adults?

Researchers dug into how vitamin D levels might affect muscle health in older folks. They focused on sarcopenia, which is the loss of muscle mass and strength that can happen as people age. The study looked at both men and women over two years to see if there was a link between vitamin D and this co

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Jul 06 2025HEALTH

Why Your Body Might Be Craving More Sunlight

Vitamin D is crucial for our well-being. It's not just about bones; it also supports our immune system and may help prevent serious illnesses. So, when levels drop, it's a red flag. But why are so many people deficient? It's not a simple answer. Factors like location, diet, and sun exposure all pla

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Jul 05 2025HEALTH

Unlocking the Power of Vitamin D in Africa

Vitamin D is a hot topic in health discussions. It's clear that this vitamin plays a big role in keeping us healthy. But there's still a lot we don't know, especially about how it affects different groups of people. In Africa, many people don't get enough vitamin D. This is a big deal because not h

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Jun 22 2025HEALTH

The Hidden Link Between Vitamin D and Childhood Obesity

Vitamin D is crucial for bone health. But did you know it might also play a role in childhood obesity? The connection between vitamin D deficiency and obesity in young people is a hot topic. However, the exact reasons behind this link are still a mystery. One interesting theory suggests that inf

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Jun 10 2025HEALTH

Vitamin D: The Hidden Health Crisis

Vitamin D is a crucial nutrient that often goes unnoticed in daily health conversations. It's not just about bones; it plays a big role in how our body functions. Many people around the world, including in Mexico, are missing out on enough vitamin D. This is a serious issue that needs attention. Th

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Jun 10 2025HEALTH

40 Years of Food for Thought: The Medical Nutrition Research Unit's Journey

In the year 2024, the Medical Nutrition Research Unit (MNRU) marks a significant milestone. It has been four decades since this unit was established. To honor this achievement, a special edition was created for the Mexican Institute of Social Security's Medical Journal. The goal was to share importa

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May 14 2025HEALTH

Cold Exposure and Vitamin D: A Rat Study on Brain Health

The brain's hippocampus is crucial for learning and memory. It is also very sensitive to stress. One type of stress is being in cold water for a long time. This can harm the hippocampus and affect how well it works. This is because the body's stress response system kicks in, releasing certain hormon

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May 01 2025HEALTH

Does Vitamin D Shield Kids from Winter Colds?

Vitamin D is a hot topic in health circles. It is a nutrient that our bodies produce when exposed to sunlight. But what happens when sunlight is scarce? This is a big deal for kids living in places where winter is long and dark. Researchers wanted to find out if giving kids vitamin D supplements dur

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Apr 20 2025HEALTH

Vitamin D: The Hidden Hero in Fighting Colorectal Cancer

Vitamin D is famous for its role in keeping bones strong and immune systems running smoothly. But there is more to this vitamin than meets the eye. It turns out that vitamin D might also be a powerful ally in the fight against colorectal cancer. This is not just a hunch. A recent study has shed

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