Researchers dug into how vitamin D levels might affect muscle health in older folks. They focused on sarcopenia, which is the loss of muscle mass and strength that can happen as people age. The study looked at both men and women over two years to see if there was a link between vitamin D and this condition. The team measured vitamin D levels in the blood and tracked...
Vitamin D is crucial for our well-being. It's not just about bones; it also supports our immune system and may help prevent serious illnesses. So, when levels drop, it's a red flag. But why are so many people deficient? It's not a simple answer. Factors like location, diet, and sun exposure all play a role. However, most studies focus on these factors individually. ...
Vitamin D is a hot topic in health discussions. It's clear that this vitamin plays a big role in keeping us healthy. But there's still a lot we don't know, especially about how it affects different groups of people. In Africa, many people don't get enough vitamin D. This is a big deal because not having enough can lead to health problems. A recent study looked at ho...
Vitamin D is crucial for bone health. But did you know it might also play a role in childhood obesity? The connection between vitamin D deficiency and obesity in young people is a hot topic. However, the exact reasons behind this link are still a mystery. One interesting theory suggests that inflammation might be the missing piece of the puzzle. Inflammation is ...
Vitamin D is a crucial nutrient that often goes unnoticed in daily health conversations. It's not just about bones; it plays a big role in how our body functions. Many people around the world, including in Mexico, are missing out on enough vitamin D. This is a serious issue that needs attention. The Mexican Institute of Social Security, known for its health care and...
In the year 2024, the Medical Nutrition Research Unit (MNRU) marks a significant milestone. It has been four decades since this unit was established. To honor this achievement, a special edition was created for the Mexican Institute of Social Security's Medical Journal. The goal was to share important insights with health professionals and the public. Two key areas o...
The brain's hippocampus is crucial for learning and memory. It is also very sensitive to stress. One type of stress is being in cold water for a long time. This can harm the hippocampus and affect how well it works. This is because the body's stress response system kicks in, releasing certain hormones that can damage brain cells. Vitamin D is known for its role in b...
Vitamin D is a hot topic in health circles. It is a nutrient that our bodies produce when exposed to sunlight. But what happens when sunlight is scarce? This is a big deal for kids living in places where winter is long and dark. Researchers wanted to find out if giving kids vitamin D supplements during winter could help them avoid getting sick with respiratory infect...
Vitamin D is famous for its role in keeping bones strong and immune systems running smoothly. But there is more to this vitamin than meets the eye. It turns out that vitamin D might also be a powerful ally in the fight against colorectal cancer. This is not just a hunch. A recent study has shed new light on the topic. Researchers in Hungary took a deep d...
There is a known link between low vitamin D levels and two serious lung conditions: obstructive sleep apnea (OSA) and chronic obstructive pulmonary disease (COPD). When a person has both of these conditions, it is called overlap syndrome (OS). CPAP machines are commonly used to treat OSA. These machines help keep the airway open during sleep. Interestingly, using a C...