Vitamin C is a big deal for our health. It's like a bodyguard, keeping us safe from harm. But it's also quite delicate. Heat can easily wreck it. That's why traditional juice-making methods can cause a huge loss. Up to 70% of Vitamin C can disappear. That's a lot! But don't worry, science has a sol
Vitamin D is crucial for our health. It helps our bones and overall well-being. But many people don't get enough of it. In Portugal, this is a big problem. Experts call this lack of vitamin D "hypovitaminosis D. " It's common there and in many other places. Doctors measure vitamin D in the blood. T
Vitamin D is often overlooked, but it's a powerhouse for your health. It's not just about bones; it's a crucial part of your immune system. Many people are not getting enough of it. In fact, a huge chunk of the world's population is deficient in this important nutrient. Where does vitamin D come fr
Vitamin D is crucial for our health. It affects many things in our body. Doctors often check levels of 25-hydroxyvitamin D (25-(OH)D) to see if someone has enough vitamin D. Normally, they take blood from a vein. But there's a new way: dried blood microsampling. This new method is less invasive. It
String theory is like a big puzzle. It tries to explain how tiny particles work. Recently, scientists found a new way to solve part of this puzzle. They looked at something called the 4-tachyon amplitude. This is a part of string theory that wasn't fully understood before. They used a special tool c
Vitamin K2 (VK2) is gaining attention for its potential to tackle obesity and related health issues. Researchers wanted to see how VK2 affects different organs in mice fed a high-fat diet. They split 28 mice into groups and gave them either VK2 or a placebo while feeding them high-fat or normal diet
Vitamin D is crucial for our well-being. It's not just about bones; it also supports our immune system and may help prevent serious illnesses. So, when levels drop, it's a red flag. But why are so many people deficient? It's not a simple answer. Factors like location, diet, and sun exposure all pla
Vitamin D is a hot topic in health discussions. It's clear that this vitamin plays a big role in keeping us healthy. But there's still a lot we don't know, especially about how it affects different groups of people. In Africa, many people don't get enough vitamin D. This is a big deal because not h
Vitamin A deficiency is a big problem for kids in many developing countries. It makes them sick more often and can even lead to serious health issues. In Iran, this problem has been getting worse for kids between 15 and 23 months old. Over the past decade, more kids are showing signs of not getting
Vitamin D is crucial for bone health. But did you know it might also play a role in childhood obesity? The connection between vitamin D deficiency and obesity in young people is a hot topic. However, the exact reasons behind this link are still a mystery. One interesting theory suggests that inf
