"It seems you can keep the pounds off while skipping some shots, a new study suggests. Researchers followed 34 people who had already shed weight on GLP‑1 medicines, then let them stretch out their injections. After 36 weeks most stayed lean, with blood pressure and sugar staying lower. Only four pe
Zac Veen, 24, has made dramatic changes to his life and body this spring. He added more than 40 pounds of muscle, moving from around 200 to a solid 245 pounds. The biggest shift happened off the field, where he said he had finally gotten sober after years of substance use. He admitted that during
The main attraction of UFC 327 in Miami is a fight for the light‑heavyweight title between Jiri Prochazka and Carlos Ulberg. The championship will be contested after Alex Pereira steps away from the belt, likely to pursue a move into the heavyweight division. Prochazka, who has held the title onc
The study looked at how weight‑loss programs are put together. In the UK, most money goes to programmes that try to change behaviour. But there is a lot of difference between them: who runs the sessions, how food and exercise are discussed, and what extra techniques they use. The researchers
Lindora, a well-known name in medical weight loss, has just brought in a big name to lead their health efforts. JJ Virgin is now their Chief Metabolic Health Officer. She’s all about fixing your metabolism first, not just losing weight. Virgin believes that when your metabolism works right, weight l
People worldwide are struggling with obesity. It's a big problem. Many turn to mobile apps for help with exercise, eating better, and losing weight. But do these apps really work? They often focus on getting people to plan to change. But planning doesn't always lead to action. So, the apps might not
A new study shows that eating only during an eight‑hour window each day can make life easier for people who have Crohn’s disease. The research followed 35 adults with the condition, all of whom were overweight or obese. Twenty participants switched to a schedule that allowed them to eat betwee
Melissa Joan Hart has shown that small dietary changes can make a big difference. She lost close to twenty pounds after deciding to stop eating sugary foods and drinking alcohol. Her goal was not just weight loss; she wanted to feel healthier as she moves through midlife. The actress explained that
GLP‑1 drugs, known for helping people lose weight, are now being tested as a pre‑surgery aid for patients with abdominal hernias. Obesity is a major hurdle for surgeons because it raises the chance of hernia problems and makes recovery harder. Researchers are exploring whether giving these med
Bari Weiss, the editor-in-chief at CBS News, is about to make some big moves. She's planning to hire around 18 new commentators and let go of some staff. This news comes from people inside CBS who know about her plans but asked not to be named. Weiss has been at CBS for a short time, but she's alre
