Josh Hokit, the former NFL player who made a surprising jump into mixed‑martial arts, is set to fight on the UFC White House card. After a strong win over Curtis Blaydes at UFC 327, he earned a spot in the heavyweight rankings and now faces Derrick Lewis. The twist? His long‑time mentor, Greg Jackso
Adult body weight can change a lot after we finish growing up. When women gain a lot of weight, the chance that they will develop breast cancer after menopause goes up. On the other hand, having a first pregnancy at a younger age seems to lower that risk. Researchers followed 48, 417 women from the
Dolly Martinez, who shared her story on a popular TV series, passed away at the age of 30. Her family announced her death with heartfelt messages that reflected how much she meant to those around her. She was known for her lively spirit and warm laughter, qualities that lifted the mood of anyone
A federal judge is now deciding whether the government can dig through a reporter’s personal devices—phones, laptops, and more—after they were seized in a leak investigation. The reporter, who has spent years covering government agencies, used these tools to communicate with over 1, 200 confidential
Kayla Harrison isn’t just another fighter facing tough choices—she’s one of the best ever, and her body is telling her to stop before it’s too late. For years, she’s pushed her limits to compete in the UFC’s bantamweight division, dropping from her natural fighting weight of 145 or 155 pounds down t
"It is clear that people who start weight‑loss medicine want a cheaper and simpler option. Doctors say the oral version of Novo Nordisk’s Wegovy is popular because it does not need a needle, can be taken without special timing, and costs less than the injectable. The new Lilly pill, called Foundayo,
A fresh weight‑loss medication has recently received FDA approval, sparking conversations on national television. Experts are pointing out how the drug’s price and its impact on overall health budgets could affect everyday shoppers. Meanwhile, the rising cost of health insurance premiums under the
Studies show that eating the same foods regularly can lead to more weight loss than constantly changing meals. Researchers tracked 112 adults in a weight‑loss program, asking them to log everything they ate on their phones. They measured how much the calorie count and food choices varied each
The study followed people who joined a program called Counterweight‑Plus, which started as part of the DiRECT diabetes trial. Five years later, participants had lost an average of 6. 1 kilograms and ten percent of them no longer needed diabetes medication. Researchers first looked at how much the p
Women who lift weights often feel out of place in gyms that still look like male‑only zones. A college student once left the weight room for cardio because she feared looking foolish among grunting men. Yet research shows that resistance training is essential for everyone, especially women, because
