A new study shows that eating only during an eight‑hour window each day can make life easier for people who have Crohn’s disease. The research followed 35 adults with the condition, all of whom were overweight or obese. Twenty participants switched to a schedule that allowed them to eat betwee
Melissa Joan Hart has shown that small dietary changes can make a big difference. She lost close to twenty pounds after deciding to stop eating sugary foods and drinking alcohol. Her goal was not just weight loss; she wanted to feel healthier as she moves through midlife. The actress explained that
GLP‑1 drugs, known for helping people lose weight, are now being tested as a pre‑surgery aid for patients with abdominal hernias. Obesity is a major hurdle for surgeons because it raises the chance of hernia problems and makes recovery harder. Researchers are exploring whether giving these med
Women going through menopause have a tough time. Their bodies change, and they often gain weight. But here's some good news: a new study shows that women on menopause hormone therapy might lose more weight with a drug called Zepbound. The study looked at 120 women. Some were on hormone therapy, and
Losing weight is tough. The body is designed to fight it. Many people try quick fixes like fad diets, but these rarely work. The key to success is making small, lasting changes. It's not about quick results. It's about building a healthier life. The body has built-in defenses against weight loss. W
Craig Robinson, known for his role as Darryl on "The Office, " has been making waves not just on Broadway but also in the world of health and fitness. He has shed a significant amount of weight and is feeling better than ever. Robinson shared his health journey on a recent TV appearance, revealing t
Novo Nordisk's new weight loss pill, Wegovy, is off to a strong start in the U. S. Analysts say it was prescribed over 18, 000 times in its first full week. This is a big deal because it shows people are interested in a pill they can take instead of a shot. The race to make the best weight loss pil
A recent study has some good news for people using GLP-1 drugs like Wegovy or Mounjaro. It suggests that many users may not quickly regain lost weight after stopping treatment. The study looked at data from thousands of patients at U. S. medical clinics. It found that most people either kept the we
Matthew Castillo's story is one of struggle, persistence, and ultimate triumph. His journey with weight loss has been a rollercoaster, with ups and downs that spanned his entire life. At his heaviest, he weighed nearly 600 pounds, a number that seemed insurmountable. But Castillo wasn't always this
Valerie Bertinelli has shared a tough part of her life. She talked about being fired from a weight loss brand. This happened after she gained weight. She was a spokesperson for them. She had lost 50 pounds. But life got hard. She could not keep the weight off. She talked about this on a talk show.
