Binge-eating disorder (BED) is a serious issue that often leads to obesity and other health problems. It's not just about eating too much; it can also cause mental health issues and make daily life harder. Yet, many people with BED don't get the help they need. There are ways to manage weight in people with BED, but not all methods are good. This piece looks at trea...
Pregnancy is a big deal, and what a mom eats matters a lot. It's not just about the mom's health but also the baby's. But many women in the UK aren't getting enough important nutrients like iron, folate, iodine, and vitamin D. This is especially true for teenagers and women with lower incomes. They might not have easy access to healthy foods or the right advice. Som...
Semaglutide is a game-changer in the fight against type 2 diabetes and obesity. It is a type of drug that mimics natural hormones in the body. This drug is available in two forms: a pill and an injection. Both have shown impressive results in managing weight and blood sugar levels over the long term. First, let's talk about the big picture. Obesity and type 2 di...
The battle against obesity is a tough one, especially when it comes to keeping the weight off. Continuous care, where experts regularly guide patients, seems to help. But, it's expensive and hard to keep up. So, finding new ways to support people in maintaining their weight loss is crucial. In the world of weight management, the real challenge starts after the pound...
The world is getting heavier. This is not just a problem of fitting into clothes. It is a serious health issue. Obesity increases the risk of chronic diseases. It shortens lives. It also costs a lot of money. This is why urgent action is needed. In the UK, there are different levels of support for people struggling with their weight. The top level, tier 3, is for th...
Kids aged 5 to 10 years old are at a crucial stage of development. Their habits now can shape their health for years to come. This is why focusing on physical activity and diet in primary schools is so important. It's not just about keeping kids fit today, but also about setting them up for a healthier future. This is a big deal because it can help prevent serious he...
People often struggle with weight loss. Sometimes, the problem is not just about willpower. It can be about the people around them. Friends and family can unintentionally sabotage weight loss efforts. This happens through social undermining of eating habits and physical activity. It is a real issue that needs attention. What is social undermining? It is when people ...
Processed meat is a staple in many diets. But does it play a role in weight gain? Many studies have hinted at this, but until now, no one has really dug deep into the data. So, let's break it down. First, what counts as processed meat? Think bacon, sausages, ham, and deli meats. These foods go through processes like salting, curing, or smoking to extend their s...
Childhood obesity is a big problem. It is a serious health issue that affects many young people. It is a complex issue that involves many factors. It is not just about what kids eat. It is also about how much they move and how their bodies work. But there is some good news. Scientists are working on new medicines. These medicines might help kids and teens manag...
The Mediterranean Diet, or MedDiet, is more than just a trend. It's a way of life that can significantly boost your well-being. This diet is particularly effective in reducing the risk of cancers associated with being overweight. The MedDiet focuses on filling your plate with fruits, vegetables, whole grains, and healthy fats. By eating this way, you can maintain a ...