A recent study looked at how going to church affects people's well-being, especially when they face discrimination. The idea was that religion might help protect people from the negative effects of being treated unfairly. The study used data from a big survey of Canadians in 2020. The findings were
Holidays, often seen as a time of joy, can actually be quite stressful for many people. The pressure to be festive, deal with family dynamics, and handle food-related conversations can be overwhelming. This stress can come from various sources, such as high expectations, unresolved family issues, fi
Young adults in Poland have their own ways of dealing with stress. Some methods help them stay mentally strong, while others might not be so good. Think of it like having a toolbox. Some tools fix things, and others might make the problem worse. Researchers have looked into this. They found that wh
People with HIV in Nigeria face many hurdles, even with today's treatments. Their overall health and happiness are key to their care. But how well do we measure this? A recent study looked at a tool called WHOQOL-HIV BREF. It checks the quality of life for those with HIV. The tool is widely used, b
Many entrepreneurs focus too much on growing their business and forget about their personal lives. They create detailed financial plans and perfect their company's mission, but they don't think about what they want their everyday life to look like in the future. This focus on business often leads t
Caring for someone with dementia is tough. It takes a toll on both the mind and body. Resilience, or the ability to bounce back from stress, is crucial for caregivers. It helps them stay emotionally stable and healthy. But, there aren't many structured programs designed to build this resilience in c
Schools did more than teach lessons during the pandemic. They kept kids' mental health in check. A recent study dug into health records of over 185, 700 kids in California. It found that kids who went back to school sooner had fewer mental health issues. This included depression, anxiety, and ADHD.
In rural parts of South Africa, people over 40 face big health challenges. Many deal with long-term illnesses like diabetes or heart disease. These conditions can make life harder and affect how happy they feel. But it's not just about health. The support they get from family, friends, and the gove
People with more autistic traits often struggle with their mood and brain performance. This is not just about autism. Other mental health issues play a big role too. A recent study looked into this. It involved young adults who reported their autistic traits and symptoms of inattention, depression,
Female athletes often face unique challenges. A recent study looked at how a special training program could help them perform better. The program mixed yoga and psychology. It was tested on 56 young women, all athletes. They were split into two groups. One group did the special training. The other d
