Let's talk about wellness trends. Some are helpful, others are just hype. Take full-fat dairy, for example. For years, we were told to avoid it. But now, experts say it's not so bad. In fact, some studies show that whole milk might even be better for your cholesterol than skim milk. So, maybe it's t
The holiday shopping scene is changing. People are now looking beyond traditional gifts like clothes and gadgets. Wellness products are becoming popular choices. Stores like Ulta Beauty and Target are giving these items more space. This trend started during the COVID-19 pandemic. People began focusi
A new report shows that people in the U. S. are making big changes to their homes. They are focusing on comfort, convenience, and wellness. This trend is growing fast. More and more people want homes that are easier to live in and better for their health. The report highlights several key areas. On
Peptides are short chains of amino acids that play crucial roles in the body. Insulin and GLP-1s are well-known examples, but many others remain unapproved by regulators. Despite this, they have become popular in the wellness world, with influencers and celebrities promoting them for various benefit
In the heart of New York City, a unique event took place at Othership, a popular bathhouse known for its blend of wellness and socializing. This time, it was not just about relaxing in the sauna or taking a cold plunge; it was about laughter, connection, and a bit of sweat. The night featured four s
Ever thought about sleeping solo on vacation? You're not alone! A growing trend, called "sleep divorce, " has many couples booking separate rooms to get some quality shut-eye. Surprisingly, 37% of couples in a Hilton report said they don't share a bed while traveling. At home, about a third of coupl
